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Author Evans, Ian M., 1944-

Title How and why thoughts change : foundations of cognitive psychotherapy / Ian M. Evans.

Publication Info. Oxford ; New York : Oxford University Press, [2015]

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  616.89142 E92H    Check Shelf
Description xiii, 255 pages ; 25 cm
Bibliography Includes bibliographical references (pages 229-248) and index.
Contents Introduction: cogito ergo sum -- Changing thoughts in practice: the basic concepts of cognitive therapies -- Thinking about thoughts -- The stream of consciousness: mind-wandering, introspection, rumination -- Meditation, and mindfulness -- Distorted thoughts -- How thoughts influence mood and feelings or is it the other way around? -- How thoughts lead to action and why they sometimes do not -- General principles of how and why thoughts change -- Can cognitive treatments be enhanced?
Subject Cognitive therapy.
Cognitive Behavioral Therapy.
Cognitive therapy. (OCoLC)fst01432033
Kognitive Verhaltenstherapie. (DE-588)4114250-0
Kognitiver Prozess. (DE-588)4140177-3
ISBN 9780199380848 (hardcover ;) (alk. paper)
0199380848 (hardcover ;) (alk. paper)
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