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Subjects (1-8 of 8)
Interval Training
1
book
BookBook
Book Cover

15-minute HIIT for women : high-intensity workouts you can do anywhere


Harney, Gina, author.
Emeryville, California : Rockridge Press, [2020] 2020

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Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.712 HAR    Check Shelf
2
film
FilmDVD
Book Cover

The biggest loser, the workout.



Santa Monica, Calif. : Lions Gate Entertainment, [2010] 2010

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Copies

Location Call No. Status
 Bloomfield at the Atrium  DVD 613.7 BIG    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  DVD 613.712 BIGGEST    Check Shelf
 West Hartford, Bishop's Corner Branch - Media Room  DVD 613.712 BIGGEST    Check Shelf
There are additional copies/volumes of this item
3
book
BookBook
Book Cover

Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workou


Metzl, Jordan D., 1966- author.
New York, NY : Rodale, [2016] 2016

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Copies

Location Call No. Status
 Manchester, Main Library - Non Fiction  613.71 METZL    Check Shelf
4
film
FilmDVD
Book Cover

Intense body blast ; Pilates interval training.



Toronto, Ont. : Merrithew Entertainment, [2012] 2012

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Copies

Location Call No. Status
 Wethersfield Public Library - DVDs  DVD 613.71 INTENSE    Check Shelf
5
book
BookBook
Book Cover

The one-minute workout : science shows a way to get fit that's smarter, faster, shorter


Gibala, Martin, author.
New York : Avery, [2017] 2017

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Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.7 SHULGAN    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.7 G    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.7 GIBALA    Check Shelf
6
book
BookBook
Book Cover

Science of HIIT : understand the anatomy and physiology to transform your body


Clay, Ingrid S., author.
New York, NY : DK Publishing, 2022. 2022

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Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.713 CLA    DUE 04-17-24
7
book
BookBook
Book Cover

Tabata workout handbook : achieve maximum fitness with over 100 high intensity interval training wor


Hall, Roger, author.
[Willson, Vermont] : Hatherleigh, [2015] 2015

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Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.71 HALL    Check Shelf
8
book
BookBook
Book Cover

The ultimate treadmill workout : run right, hurt less, and burn more with Treadmill Interval Trainin


Siik, David.
Avon, MA : Adams Media, a division of F+W Media, Inc., [2016] 2016

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Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 SIIK    Check Shelf
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