Title The bipolar II disorder workbook : managing recurring depression, hypomania and anxiety / Stephanie McMurrich Roberts, PhD, Louisa Grandin Syliva, PhD, Noreen A. Reilly-Harrington, PhD.

Publication Info.	Oakland, CA : New Harbinger Publications, [2013]
	©2013

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
Rocky Hill cardholders click here to access this title from EBSCO

Description	1 online resource (viii, 200 pages) : illustrations.
Series	A New Harbinger self-help workbook
	New Harbinger self-help workbook.
Bibliography	Includes bibliographical references (pages 187-200).
Note	"Includes downloadable worksheets and guided mindfulness, breathing and imagery exercises"--Cover.
Summary	"Break the cycle of negative thinking, identify signs of hypomania and depression, learn DBT and CBT skills to manage your mood, develope a personalized wellness plan, increase support from family and friends"--Cover.
Note	Print version record.
Subject	Bipolar disorder -- Popular works.
	Bipolar disorder -- Treatment -- Popular works.
	HEALTH & FITNESS -- Diseases -- General.
	MEDICAL -- Clinical Medicine.
	MEDICAL -- Diseases.
	MEDICAL -- Evidence-Based Medicine.
	MEDICAL -- Internal Medicine.
	Manic-depressive illness. (OCoLC)fst01007706
	Manic-depressive illness -- Treatment. (OCoLC)fst01007710
Genre/Form	Popular works. (OCoLC)fst01423846
Added Author	Sylvia, Louisa Grandin, author.
	Reilly-Harrington, Noreen A., author.
Added Title	Bipolar two disorder workbook
	Bipolar 2 disorder workbook
Other Form:	Print version: Roberts, Stephanie McMurrich, author. Bipolar II disorder workbook 9781608827664 (OCoLC)819383563
ISBN	9781461956501 (electronic bk.)
	1461956501 (electronic bk.)

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