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Subjects (1-16 of 16)
Intermittent Fasting
1
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16:8 intermittent fasting


Chambers, Jaime Rose, author.
Sydney, N.S.W. : Pan Macmillan Australia, 2019. 2019

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Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 CHA    Check Shelf
2
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The 16:8 intermittent fasting lifestyle plan : the complete guide to 16:8 fasting for lifelong weigh


Chambers, Jaime Rose, author.
Sydney, NSW : Pan Macmillan Australia Pty Limited, 2021. 2021

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Copies

Location Call No. Status
 South Windsor Public Library - Non Fiction  613.25 CHAMBERS    DUE 05-02-24
3
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28-day fast start day-by-day : the ultimate guide to starting (or restarting) your intermittent fast


Stephens, Gin, author.
New York : St. Martin's Griffin, 2023. 2023

Rating:

2 holds on first copy returned of 3 copies
 

Copies

Location Call No. Status
 Avon Free Public Library - New Materials  613.25 STEPHENS    DUE 02-24-24 Billed
 Glastonbury, Welles-Turner Memorial Library - New Materials  613.25 STEPHENS    DUE 04-29-24
 Windsor Locks Public Library - New Materials  NEW 613.25 STE    Check Shelf
4
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Ayuno intuitivo : plan de ayuno intermitente y flexible de cuatro semanas para recargar tu metaboli


Cole, Will (Functional medicine expert), author.
Barcelona : Ediciones Obelisco, 2022. 2022

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Copies

Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.2 COL    Check Shelf
5
book
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Clean & lean : 30 days, 30 foods, a new you!


Smith, Ian K., 1969- author.
New York : St. Martin's Press, 2019. 2019

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 SMITH    Check Shelf
 Bloomfield at the Atrium  613.25 SMI    Check Shelf
 Canton Public Library - Adult Department  613.25 SMITH    Check Shelf
There are additional copies/volumes of this item
6
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La cura de savia y zumo de limón : ideal para adelgazar y desintoxicar el cuerpo


Beyer, K. A., author.
Barcelona : Ediciones Obelisco, 2017. 2017

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Copies

Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 BEY    Check Shelf
7
book
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The Dubrow diet : interval eating to lose weight and feel ageless


Dubrow, Heather Kent, author.
Los Angeles, California : Ghost Mountain Books, [2018] 2018

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Copies

Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 DUBROW    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 DUBROW    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 DUB    Check Shelf
There are additional copies/volumes of this item
8
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The essential guide to intermittent fasting for women : balance your hormones to lose weight, lower


Ramos, Megan, author.
Vancouver : Greystone Books, [2023] 2023

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Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.2 RAM    Check Shelf
 South Windsor Public Library - Non Fiction  613.2 RAMOS    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.2 RAMOS    DUE 04-24-24
There are additional copies/volumes of this item
9
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The Essential Guide to Intermittent Fasting for Women : Balance Your Hormones to Lose Weight, Lower


Ramos, Megan, author.
[United States] : Greystone Books, 2023. 2023

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Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
10
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Fast, feast, repeat : the comprehensive guide to delay, don't deny® intermittent fasting--including


Stephens, Gin, author.
New York : St. Martin's Griffin, 2020. 2020

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Copies

Location Call No. Status
 Bloomfield at the Atrium  613.25 STE    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 STEPHENS    On Holdshelf
 Farmington, Barney Branch - Adult Department  613.25 STE    Check Shelf
There are additional copies/volumes of this item
11
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Fast. Feast. Repeat : the comprehensive guide to delay, don't deny intermittent fasting : including


Stephens, Gin, author, narrator.
[United States] : Macmillan Audio, 2020. 2020

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Copies

Location Call No. Status
 Glastonbury - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Glastonbury cardholders click here to access this title from Hoopla
12
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Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant t


Asprey, Dave, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021] 2021

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 ASPREY    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.25 ASP    Storage
 Cheshire Public Library - Adult Department Lower Level  613.25 ASPEREY    Check Shelf
There are additional copies/volumes of this item
13
Book on Tape
Book on TapeDownloadable Audiobook
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Fast this way : burn fat, heal inflammation, and eat like the high-performing human you were meant t


Asprey, Dave, author, narrator.
[United States] : HarperAudio, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
14
book
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The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your


Mosley, Michael, 1957- author.
New York : Atria Books, 2019. 2019

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 MOSLEY    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 MOS    Check Shelf
 Windsor, Main Library - Adult Department  613.25 MO    Check Shelf
15
Bestseller
BestsellerE-Book
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Health Intermittent Fasting.



[Place of publication not identified] : TI Inc. Books, [2021] 2021

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Copies

Location Call No. Status
 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
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16
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I'm so effing hungry : why we crave what we crave--and what to do about it


Shah, Amy, author.
New York, NY : Harvest, an imprint of William Morrow, [2023] 2023

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Copies

Location Call No. Status
 Bristol, Main Library - New Materials  616.8526 SHAH    DUE 04-20-24
 Cromwell-Belden Public Library - Adult Department  616.8526 SHA    Check Shelf
 East Hartford, Raymond Library - Adult Department  616.85 SHAH    Check Shelf
There are additional copies/volumes of this item
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