| Edition |
Large print edition. |
| Description |
xxv, 628 pages (large print) ; 25 cm |
| Bibliography |
Includes bibliographical references. |
| Summary |
The book reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. |
| Note |
GMD: large print. |
| Subject |
Blood glucose -- Popular works.
|
|
Diabetes -- Diet therapy -- Recipes.
|
|
Insulin resistance -- Popular works.
|
|
Weight loss -- Popular works.
|
| Genre/Form |
Large type books.
|
| ISBN |
9780316196178: $28.99 |
|
0316196177 |
|
