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Subjects (1-6 of 6)
Insomnia Alternative Treatment
1
book
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Insomnia : take control of your health naturally


Redfearn, Ann, instructor.
London : Gaia, 2005. 2005

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.84 REDFEARN    Check Shelf
2
book
BookBook
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get th


Orzech, Catherine Polan.
Oakland, CA : New Harbinger Publications, Inc., 2019. 2019

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.8498 ORZECH    Check Shelf
 Bristol, Main Library - Non Fiction  616.8498 ORZECH    Check Shelf
 Southington Library - Adult  616.8498 ORZ    Check Shelf
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3
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MINDFULNESS FOR INSOMNIA : a four-week guided program to relax your body, calm your mind, and ... ge


ORZECH, CATHERINE POLAN, author
[Place of publication not identified] NEW HARBINGER PUB, 2019. 2019

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
4
book
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The women's guide to overcoming insomnia : get a good night's sleep without relying on medication


Harris, Shelby, author.
New York : W.W. Norton & Company, [2019] 2019

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Location Call No. Status
 Avon Free Public Library - Adult Department  616.849 HARRIS    Check Shelf
 Portland Public Library - Adult Department  616.8498 HAR    Check Shelf
5
Bestseller
BestsellerE-Book
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Yoga Therapy for Insomnia and Sleep Recovery : an Integrated Approach to Supporting Healthy Sleep an


Sanfilippo, Lisa, author.
London : Singing Dragon/Jessica Kingsley Publishers, 2019. 2019

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Insomnia Alternative Treatment Popular Works
6
book
BookBook
Book Cover

Learn to sleep well : a practical guide to getting a good night's rest


Idzikowski, Christopher.
San Francisco : Chronicle Books, 2000. 2000

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Copies

Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.79 IDZ    Check Shelf
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