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Book Cover
Author Durstine, J. Larry, author

Title Action plan for high cholesterol / J. Larry Durstine.

Publication Info. Champaign, IL : Human Kinetics, [2006]
copyright 2006


Location Call No. Status
 Farmington, Main Library - Adult Department  616.39 DUR    Check Shelf
Description ix, 195 pages : illustrations ; 26 cm.
Series Action plan for health series
Bibliography Includes bibliographical references (pages 185-186) and index.
Contents Preface -- Understanding blood cholesterol -- Linking cholesterol and heart disease -- Exercising to improve cholesterol and health -- Setting goals to modify cholesterol -- Building an exercise program -- Establishing a heart-healthy diet -- Choosing medication for lower cholesterol -- Investigating complementary and alternative therapies -- Appendix: low-cholesterol recipes -- Glossary -- References -- About the author -- About the ACSM.
Subject Hypercholesteremia -- Popular works.
Blood cholesterol -- Popular works.
ISBN 0736054405 (soft cover)
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