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Author McDonald, Pamela.

Title The perfect gene diet : use your body's own Apo E gene and an integrative-medicine approach to treat high cholesterol, weight problems, heart disease, Alzheimer's-- and more / Pamela McDonald ; [foreword by Wayne W. Dyer].

Publication Info. Carlsbad, Calif. : Hay House, 2010.


Location Call No. Status
 Windsor, Main Library - Adult Department  616.3997 MC    Check Shelf
Edition First edition, [revised].
Description xxii, 436 pages : illustrations ; 23 cm
Note Reprint. Rev. ed. of: The Apo E gene diet. Danville, CA : Penscott Medical Corporation/Integrative Medicine Clinic, c2007.
Bibliography Includes bibliographical references (pages 427-430).
Summary McDonald reveals the latest breakthrough in health and nutrition, focusing on the Apo E gene, which affects cholesterol levels, heart and Alzheimer's disease, and much more.
Contents Why I wrote this book -- Introduction -- Backpack or bedpan, health is a choice -- An introduction to the Apo E gene -- The connection between a gene-supportive environment and the Apo E gene -- Setting the stage for the Apo E gene and diet -- Apo E gene testing and advanced cholesterol testing -- Now that you know your Apo E genotype -- Making the changes you want to make -- Food: the foundation -- Good food, bad food -- Fat city -- Individual medical and nutritional recommendations based on Apo E genotype -- Movement and exercise -- Healthy foods and other nutrients -- Shopping and dining tips for health -- The harmony of mind, emotions, body, and spirit -- Tools for change -- Planning and supporting your nutritional change -- Steps to determining your diet based on the Apo E gene -- Sample meal plans by genotype and calorie allowance -- Recipes for the Apo E gene.
Subject Diet therapy.
Apolipoprotein E gene -- Popular works.
Hypercholesteremia -- Diet therapy.
Hypercholesteremia -- Genetic aspects.
Alzheimer's disease -- Diet therapy.
Alzheimer's disease -- Genetic aspects.
Coronary heart disease -- Diet therapy.
Coronary heart disease -- Genetic aspects.
Weight loss.
Reducing diets.
Added Title Apo E gene diet
ISBN 9781401928483 paperback $16.95
140192848X paperback $16.95
9781401928698 hardback
1401928692 hardback
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