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Author Jackson, Nisha.

Title The hormone survival guide for perimenopause : balance your hormones naturally / Nisha Jackson.

Publication Info. Santa Rosa, Calif. : Larkfield Pub., [2004]
©2004

Copies

Location Call No. Status
 East Hartford, Raymond Library - Adult Department  618.1 J    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  618.17506 JACKSON    Check Shelf
 South Windsor Public Library - Non Fiction  618.175 JACKSON    Check Shelf
Description xviii, 174 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages 152-163) and index.
Contents Why hormonal chaos? -- Know your hormones in and out of balance -- Have your hormones tested -- Use hormones to treat hormone problems -- Fix your diet: the most powerful way to create hormonal balance -- Eliminate the stress hormone -- Get a grip on PMS -- Turn on your sex drive -- The fatigue factor: rejuvenate your thyroid -- Other hazards of perimenopause -- The 12-week hormone-balancing plan.
Subject Perimenopause -- Hormone therapy -- Popular works.
Perimenopause -- Alternative treatment -- Popular works.
ISBN 0974206709
9780974206707
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