LEADER 00000cam  2200349   4500 
001    on1390776707 
003    OCoLC 
005    20240419091612.0 
008    230721s2024    cau    e b    001 0 eng d 
020    1401975100 
020    9781401975104 
035    (OCoLC)1390776707 
040    YDX|beng|cYDX|dBDX|dETC|dOCLCO|dGO3|dGPI 
049    GPIA 
082  4 615.5|223 
100 1  Stengler, Mark,|d1969-|eauthor. 
245 14 The holistic guide to gut health :|bdiscover the truth 
       about leaky gut, balancing your microbiome, and restoring 
       whole-body health /|cDr. Mark Stengler. 
250    First edition. 
264  1 Carlsbad, California :|bHay House, Inc.,|c2024. 
300    xiv, 275 pages ;|c23 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references (pages 237-264) and 
       index. 
520    Dr. Stengler's integrative program will restore whole-body
       health--and help protect you from virulent viruses and 
       infections. The health of your gut directly affects 
       whether you are healthy or sick. In this book you will 
       learn the truth about the gut-body connection and what you
       can do to resolve your health issues. Unfortunately, many 
       doctors are unaware of the all-too-common symptoms of 
       leaky gut, and as a result, the root cause of your health 
       problems may not be addressed. You may receive a 
       prescription to help with your uncomfortable symptoms, but
       real healing at a deeper level will not occur. Did you 
       know that all of the following conditions can be traced 
       back to your gut? Digestive issues like irritable bowel 
       syndrome (IBS), small intestine bacterial overgrowth 
       (SIBO), acid reflux, celiac disease, gas, and bloating 
       Diabetes Headaches & trouble concentrating Joint pain/
       arthritis Anxiety & depression Eczema, allergies, and 
       asthma Insomnia & fatigue Post-covid syndrome Here's the 
       truth: the health of your gut (especially the small 
       intestine and its microbiome) affects the health of all 
       organs in the body--and it is often the root of all of 
       your health problems. Your gut is also the epicenter of 
       much or your immune system. If you want to have more 
       resiliency to infection or be less prone to autoimmune 
       disorders--or even cancer--then a healthy digestive system
       is necessary. This book will arm you with all of the 
       information you need to determine if you have a leaky gut 
       as well as natural solutions that heal the gut and thus 
       the health of the body. Dr. Stengler's successful healing 
       protocol includes supplements that target specific 
       conditions, healthy lifestyle recommendations such as a 
       stress detox, and delicious prebiotic, probiotic, and 
       Mediterranean recipes chock full of gut-healing foods. 
650  0 Holistic medicine|xTherapeutics. 
650  0 Gastrointestinal system|xMicrobiology. 
650  0 Gastrointestinal system|xImmunology. 
947    MARCIVE Processed 2024/05/08 
994    C0|bGPI