Acknowledgments; Introduction; Chapter 01. Play Ball!; Chapter 02. The Life of a Student-Athlete; Chapter 03. It's All in Your Head; Chapter 04. Eat to Win; Chapter 05. Steroids and Other Performance Enhancers; Chapter 06. Staying Off the Injured List; Chapter 07. Training on Your Own; Chapter 08. Playing in College; Chapter 09. Sports for Life; Index; About the Author.
Summary
Sports: The Ultimate Teen Guide looks at a wide variety of topics related to high school sports-everything from choosing a sport to preparing to play at the college level. This book provides up-to-date information on sports-related issues, practical tips, and valuable resources for high school athletes of all levels, from freshman novices to highly competitive seniors.