| Description |
238 pages ; 22 cm. |
| Summary |
"Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. [This] is the comprehensive guide to harnessing the power of these ancient remedies. [It] will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more." --P. [4] of cover. |
| Contents |
Part One: Fundamentals of essential oils: Essential oils and how they work; Acquiring, storing and using essential oils; Blending essential oils -- Part Two: Oils, recipes, and remedies: Nature's apothecary; Essential oils for ailments; Essential oils for enhanced well-being; Cosmetic uses of essential oils; Essential oils for home and garden --Conclusion -- Glossary -- Recommended reading -- Resources -- References -- Index. |
| Bibliography |
Includes bibliographical references (pages 232) and index. |
| Subject |
Essences and essential oils -- Handbooks, manuals, etc.
|
|
Aromatherapy -- Handbooks, manuals, etc.
|
|
Herbs -- Utilization.
|
| Added Title |
Guide to get started with essential oils and aromatherapy |
| ISBN |
9781623152390 |
|
1623152399 |
|
