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Bestseller
BestsellerE-Book
Author Brindle, Katie, 1972- author.

Title Yang sheng : the art of Chinese self-healing / Katie Brindle.

Publication Info. [Place of publication not identified] : Hardie Grant Books, 2019.

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource : illustrations (colour)
Note Print version record.
Contents Intro; Title Page; Table of Contents; Introduction; PART 1: KEY PRINCIPLES; IDEAS FROM CHINESE MEDICINE; PART 2: YANG SHENG IN PRACTICE; BREATH; DIGESTION; SLEEP; EXERCISE; EMOTIONS; SPIRIT; SKIN; PART 3: SELF-HEALING FOR THE SEASONS; Afterword; Further Reading; Bibliography; Index; Acknowledgements; About the Author; Copyright Page
Subject Self-care, Health.
Medicine, Chinese -- Popular works.
Healing -- China.
HEALTH & FITNESS -- Healthy Living.
HEALTH & FITNESS -- Holism.
HEALTH & FITNESS -- Reference.
MEDICAL -- Preventive Medicine.
Healing. (OCoLC)fst00952704
Medicine, Chinese. (OCoLC)fst01015214
Self-care, Health. (OCoLC)fst01111506
China. (OCoLC)fst01206073
Genre/Form Popular works. (OCoLC)fst01423846
Other Form: Print version: BRINDLE, KATIE. YANG SHENG. [Place of publication not identified], HARDIE GRANT Books, 2019 1784882402 (OCoLC)1051136451
ISBN 9781784883089 (electronic book)
1784883085 (electronic book)
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