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Author DeLauer, Thomas, author.

Title Intermittent fasting made easy : next-level hacks to supercharge fat loss, boost energy, and build muscle / Thomas DeLauer.

Publication Info. Beverly : Fair Winds Press, 2022.

Copies

Location Call No. Status
 Canton Public Library - Adult Department  613.25 DELAUER    Check Shelf
 New Britain, Main Library - Non Fiction  613.25 DEL    Check Shelf
 Plainville Public Library - New Materials  613.25 DEL    DUE 09-08-22 Billed
 South Windsor Public Library - Non Fiction  613.25 DELAUER    DUE 05-10-24
 Southington Library - Adult  613.25 DEL    Check Shelf
Description 256 pages : illustrations ; 23 cm
Summary "Intermittent Fasting Made Easy is the ordinary person's best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer"-- Provided by publisher.
Bibliography Includes bibliographical references and index.
Subject Intermittent fasting.
Reducing diets.
Intermittent fasting. (OCoLC)fst01896551
Reducing diets. (OCoLC)fst01092289
HEALTH & FITNESS / Diet & Nutrition / Diets.
HEA019000.
HEALTH & FITNESS / Diet & Nutrition / Weight Loss.
Other Form: Online version: DeLauer, Thomas. Intermittent fasting made easy Beverly : Fair Winds Press, 2022 9780760373873 (DLC) 2021043424
ISBN 9780760373866 (trade paperback)
0760373868 (trade paperback)
9780760373873 (ebook)
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