Includes bibliographical references (page 24) and index.
Contents
What is happiness? -- How does it feel to be happy? -- What makes people happy? -- What can I do to feel happy? -- What if I am feeling sad? -- How can I turn sad feelings into happy ones? -- What is the quickest way to feel happy? -- What if I have to do something I do not like doing? -- How can I make other people feel happy? -- Make a happiness toolbox.