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Book Cover
Bestseller
BestsellerE-Book
Author Greene, Gayle, 1943-

Title Insomniac..

Publication Info. Berkeley : University of California Press, 2008.

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (518 pages)
Contents Contents; Acknowledgments; 1. Insomnia; 2. Sleepstarved; 3. Blame the Victim; 4. Sleepless in Seattle: The Conferences; 5. The Brain of an Insomniac; 6. Sleep, Stress, and Stages of Life; 7. Rock, Hard Place: The Drugs; 8. Change Your Attitude, Change Your Ways: Behavioral Modification; 9. Asleep at the Switch: The Clinics; 10. Alternatives; 11. Bedding Down with the Beast; 12. Making Change; Notes; Glossary; Selected Bibliography; Index.
Summary I can't work, I can't think, I can't connect with anyone anymore ... I mope through a day's work and haven't had a promotion in years ... It's like I'm being sucked dry, eaten away, swallowed up, coming unglued ... These are voices of a few of the tens of millions who suffer from chronic insomnia. This book offers an account of this condition.
Note Print version record.
Subject Insomnia.
Insomnia -- Miscellanea.
Sleep disorders.
Sleep Initiation and Maintenance Disorders.
Personal Narratives as Topic.
HEALTH & FITNESS -- Sleep & Sleep Disorders.
Insomnia. (OCoLC)fst00974221
Sleep disorders. (OCoLC)fst01120844
Genre/Form Miscellanea. (OCoLC)fst01423854
Other Form: Print version: 9780520246300
ISBN 9780520932371 (electronic bk.)
0520932374 (electronic bk.)
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