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Subjects (1-50 of 92)
Health And Fitness Weight Loss
1
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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2
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The 8-week blood sugar diet cookbook


Bailey, Clare, author.
New York : Atria Paperbacks, 2016. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5638 BAILEY    DUE 05-15-24
 Bloomfield at the Atrium  641.5638 BAI    Check Shelf
3
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you


Petrucci, Kellyann, author.
New York : Harmony Books, [2018] 2018

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 PETRUCCI    Check Shelf
 Canton Public Library - Adult Department  613.25 PETRUCCI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PETRUCCI    Check Shelf
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4
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21 things you need to know about diabetes and your heart


Weisenberger, Jill.
Alexandria, Virginia : American Diabetes Association, [2015] 2015

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Location Call No. Status
 Farmington, Main Library - Adult Department  616.4 WEI    Check Shelf
5
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The a-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks


Pescatore, Fred, 1961- author.
Dallas, TX : BenBella Books, Inc., [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 PES    Check Shelf
 Plainville Public Library - Non Fiction  613.25 PES    Check Shelf
6
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The alkaline reset cleanse : the 7-day reboot for unlimited energy, rapid weight loss, and the preve


Bridgeford, Ross, author.
Carlsbad, California : Hay House, Inc., 2018. 2018

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Location Call No. Status
 Windsor, Wilson Branch - Adult Department  613.2 BR    DUE 08-21-23 Billed
7
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The appetite solution : lose weight effortlessly and never be hungry again


Colella, Joseph.
New York, NY : HarperOne, [2015] 2015

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 COL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 COLELLA    Check Shelf
8
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Atkins: eat right, not less : your guidebook for living a low-carb and low-sugar lifestyle


Heimowitz, Colette, author.
New York : Touchstone, an imprint of Simon & Schuster, Inc., 2017. 2017

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Location Call No. Status
 Avon Free Public Library - Adult Department  641.5638 HEIMOWITZ    DUE 05-16-24
 Berlin-Peck Memorial Library - Non Fiction  641.5638 HEIMOWITZ    Check Shelf
 Bristol, Main Library - Non Fiction  641.56383 HEIMOWITZ    Check Shelf
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9
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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired be


O'Bryan, Tom, author.
Emmaus, PA : Rodale Books, [2016] 2016

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Location Call No. Status
 Manchester, Main Library - Non Fiction  616.97 O'BRYAN    Check Shelf
 Manchester, Whiton Branch - Non Fiction  616.97 O'BRYAN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.978 OBR    Check Shelf
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10
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Beat overeating now! : take control of your hunger hormones to lose weight fast


Isaacs, Scott, 1967-
Beverly, MA : Fair Winds Press, 2012. 2012

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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11
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The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to tra


Roth, J. D., (Television producer), author.
New York, NY : Reader's Digest, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 ROTH    Check Shelf
12
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Blast the sugar out! : lower blood sugar, lose weight, live better


Smith, Ian K., 1969- author.
New York : St. Martin's Press, 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.283 SMITH    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2833 SMITH    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.283 SMI    Check Shelf
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13
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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14
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But I deserve this chocolate! : the 50 most common diet-derailing excuses and how to outwit them


Albers, Susan.
Oakland, CA : New Harbinger Publications, 2011. 2011

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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15
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But I'm hungry! : 2 steps to beating hunger and losing weight forever


Suszynski, Marie Elaina.
New York : DemosHealth, ©2013. 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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16
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The cheat system diet : eat the foods you crave and lose weight even faster : cheat to lose 12 lbs i


Wicks, Jackie.
New York : St. Martin's Press, [2014] 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 W633    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 WICKS    Check Shelf
17
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The clever gut diet


Mosley, Michael, 1957- author.
New York : Atria Books, 2017. 2017

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  612.32 MOSLEY    Check Shelf
 Farmington, Main Library - Adult Department  613.25 MOS    Check Shelf
 Manchester, Main Library - Non Fiction  612.32 MOSLEY    Check Shelf
18
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Complete keto : a guide to transforming your body and your mind for life


Manning, Drew, author.
Carlsbad, California : Hay House Inc., 2019. 2019

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Location Call No. Status
 Simsbury Public Library - Non Fiction  641.56383 MANNING    Check Shelf
19
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
20
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
21
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Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you


Widerstrom, Jennifer, author.
New York : Harmony Books, [2017] 2017

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Copies

Location Call No. Status
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 WIDERSTROM    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 WIDERSTROM    Check Shelf
22
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The diet trap : feed your psychological needs and end the weight loss struggle using acceptance and


Lillis, Jason.
Oakland, CA : New Harbinger Publications, Inc., [2014] 2014

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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23
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La dieta inteligente.


González García, Juana María.
Barcelona : De Vecchi Ediciones, 2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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24
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The DNA restart : unlock your personal genetic code to eat for your genes, lose weight, and reverse


Moalem, Sharon, author.
[Emmaus, Pennsylvania] : Rodale Books, [2016] 2016

Rating:

 

Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  613.2 MOA    Check Shelf
 Portland Public Library - Adult Department  613.25 MOA    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.2 MOALEM    Check Shelf
There are additional copies/volumes of this item
25
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Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrin


Petrucci, Kellyann, author.
Emmaus, Pennsylvania : Rodale, [2017] 2017

Rating:

 

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.81 PETRUCCI    Check Shelf
 Enfield, Main Library - Adult Department  641.813 PET    Check Shelf
 Manchester, Main Library - Non Fiction  641.81 PETRUCCI    Check Shelf
There are additional copies/volumes of this item
26
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Drop a dress size : 52 brilliant little ideas to lose weight and stay slim


Cameron, Eve.
Oxford : Infinite Ideas, 2006. 2006

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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27
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Eat by Choice, Not by Habit : Practical Skills for Creating a Healthy Relationship with Your Body an


Haskvitz, Sylvia.
Chicago : PuddleDancer Press, 2005. 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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28
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Eat clean, stay lean : the ultimate guide to clean, cleaner, and cleanest foods


Bazilian, Wendy, author.
[Emmaus, Pennsylvania] : Rodale, [2015] 2015

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.2 BAZILIAN    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 BAZILIAN    DUE 05-16-24
 Windsor Locks Public Library - Adult Department  613.2 BAZ    Check Shelf
29
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The economists' diet : the surprising formula for losing weight and keeping it off


Payne, Christopher, author.
New York : Touchstone, 2018. 2018

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Location Call No. Status
 Wethersfield Public Library - Non Fiction  613.25 PAYNE    Check Shelf
30
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The elimination diet : discover the foods that are making you sick and tired--and feel better fast


Segersten, Alissa.
New York, NY : Grand Central Life & Style, 2015. 2015

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Location Call No. Status
 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Southington - Downloadable Materials  OverDrive Ebook    Downloadable
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31
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The fastday cookbook : delicious low-calorie meals to enjoy while on the fastdiet


Spencer, Mimi, 1967- author.
New York : Atria Paperback, 2014. 2014

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5635 SPENCER    Check Shelf
32
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Fat for fuel ketogenic cookbook : recipes and ketogenic keys to health from a world-class doctor and


Mercola, Joseph, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.25 MERCOLA    Check Shelf
 Enfield, Main Library - Adult Department  641.5638 MER    Check Shelf
 Portland Public Library - Adult Department  641.56383 MER    Check Shelf
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33
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The French twist : twelve secrets of decadent dining and natural weight management


Cottrill, Carol.
New York : Morgan James Pub., [2012] 2012

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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34
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 Manchester, Main Library - Non Fiction  613.25 STEPHENS    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 STEPHENS    Check Shelf
 Plainville Public Library - Non Fiction  613.25 STE    Check Shelf
There are additional copies/volumes of this item
35
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Get rid of your gut : 52 brilliant little ideas for a sensational six pack


Shipside, Steve.
Oxford : Infinite Ideas, 2007. 2007

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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36
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The gut balance revolution : boost your metabolism, restore your inner ecology, and lose the weight


Mullin, Gerard E.
[Emmaus, Pennsylvania] : Rodale, [2015] 2015

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Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 MULLIN    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.25 MULLIN    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 MULLIN    Check Shelf
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37
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Heal your pain now : the revolutionary program to reset your brain and body for a pain-free life


Tatta, Joe, author.
Boston, MA : Da Capo Lifelong Books, 2017. 2017

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Location Call No. Status
 Portland Public Library - Adult Department  616.0472 TAT    Check Shelf
38
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The holistic guide to weight loss, anti-aging and fat prevention


Goode, Thomas.
[Place of publication not identified] : Inspired Living International, [2005] 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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39
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The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss


Turner, Natasha (Natasha S.), author.
Emmaus, Pennsylvania : Rodale, [2016] 2016

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Location Call No. Status
 Portland Public Library - Adult Department  615.535 TUR    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 TURNER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 TURNER    DUE 07-12-23 Billed
40
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The hormone reset diet : heal your metabolism to lose up to 15 pounds in 21 days


Gottfried, Sara Szal, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2015] 2015

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 GOTTFRIED    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 GOTTFRIED    Check Shelf
 Farmington, Main Library - Adult Department  613.25 GOT    Check Shelf
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41
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The hot belly diet : a 30-day Ayurvedic plan to reset your metabolism, lose weight, and restore your


Kshirsagar, Suhas G., author.
New York : Atria Books, 2014. 2014

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Copies

Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.25 K94    Check Shelf
 Farmington, Barney Branch - Adult Department  613.25 KSH    Check Shelf
 Farmington, Main Library - Adult Department  613.25 KSH    Check Shelf
There are additional copies/volumes of this item
42
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Is your job making you fat? : How to lose the office 15... and more!


Lloyd, Kenneth L.
New York : Skyhorse Publishing, [2016] 2016

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Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.25 LLO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 LLOYD    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 LLOYD    Check Shelf
There are additional copies/volumes of this item
43
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The joy of half a cookie : using mindfulness to lose weight and end the struggle with food


Kristeller, Jean, author.
New York, New York : Perigee, an imprint of Penguin Random House LLC, 2015. 2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.25 KRISTELLER    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.25 KRISTELLER    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 KRISTELLER    Check Shelf
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44
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Keto friendly recipes : easy keto for busy people


Garza, Jennifer Marie, author.
Boston : Houghton Mifflin Harcourt, 2019. 2019

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 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
All patrons click here to access this title from OverDrive.
 Granby - Downloadable Materials  OverDrive Ebook    Downloadable
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45
book
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The keto reset diet : reboot your metabolism in 21 days and burn fat forever


Sisson, Mark, 1953- author.
New York : Harmony Books, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 SISSON    Check Shelf
 Bristol, Main Library - Non Fiction  613.282 SISSON    DUE 05-01-24
 Canton Public Library - Adult Department  613.25 SISSON    Check Shelf
There are additional copies/volumes of this item
46
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The little book of big weight loss


Fisers, Bernadette, author.
New York : Touchstone, 2017. 2017

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Location Call No. Status
 West Hartford, Noah Webster Library - Non Fiction  613.25 FISERS    Check Shelf
47
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Lose the clutter, lose the weight : the six-week total-life slim down


Walsh, Peter, 1956- author.
New York : Rodale, [2015] 2015

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 WALSH    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 WALSH    Check Shelf
 Enfield, Main Library - Adult Department  613.25 WAL    Check Shelf
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48
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Lose weight and stay slim : secrets of fad-free dieting


Cameron, Eve.
Oxford : Infinite Ideas, [2005] 2005

Rating:

 

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
49
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Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  613.25 TETA    Check Shelf
 Portland Public Library - Adult Department  613.25 TET    Check Shelf
50
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The love diet : a personalized, proven program that changes the way you feel to transform the way yo


Guttersen, Connie, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2016] 2016

Rating:

 

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 Farmington, Barney Branch - Adult Department  613.25 GUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 GUT    Missing
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 GUTTERSON    Check Shelf
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