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Health And Fitness Yoga
1
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30-minute yoga : for better balance and strength in your life


Nygren, Viveka Blom.
New York : Skyhorse Pub., ©2011. 2011

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2,100 Asanas : the complete yoga poses


Lacerda, Daniel (Yoga teacher)
New York : Black Dog & Leventhal Publishers, 2015. 2015

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 Avon Free Public Library - Adult Department  613.7046 LACERDA    Check Shelf
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Aim true : love your body, eat without fear, nourish your spirit, discover true balance!


Budig, Kathryn, author.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 BUDIG    Check Shelf
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4
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Anatomy of Hatha Yoga : a manual for students, teachers, and practitioners


Coulter, H. David (Herbert David), 1939-
Honesdale, PA : Body and Breath, [2001] 2001

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The art and business of teaching yoga : the yoga professional's guide to a fulfilling career


Ippoliti, Amy, author.
Novato, California : New World Library, 2016. 2016

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6
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The art of vinyasa : awakening body and mind through the practice of ashtanga yoga


Freeman, Richard, 1950- author.
Boulder : Shambhala, 2016. 2016

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 Avon Free Public Library - Adult Department  613.7046 FREEMAN    Check Shelf
7
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Basic yoga postures and series in a day for dummies


Feuerstein, Georg.
Hoboken : John Wiley & Sons, Inc., 2012. 2012

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Bhakti flow yoga : a training guide for practice and life


Wells, Rusty, author.
Boston : Shambhala, 2015. 2015

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 WELLS    Check Shelf
9
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Bhakti Yoga : tales and teachings from the Bhāgavata Purāṇa


Bryant, Edwin F. (Edwin Francis), 1957- author.
New York : North Point Press, 2017. 2017

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 South Windsor Public Library - Non Fiction  294.5436 BRYANT    Check Shelf
10
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Big gal yoga : poses and practices to celebrate your body and empower your life


Sagun, Valerie, author.
Berkeley : Seal Press, [2017] 2017

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11
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The Breath of Life : Integral Yoga Pranayama : Step-by-Step Instructions in the Yogic Breathing Prac


Satchidananda, Swami, 1914-2002, author.
[Place of publication not identified] : Integral Yoga Publications, [2015] 2015

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The breath of life : integral yoga pranayama : step-by-step instructions in the yogic breathing prac


Satchidananda, Swami, 1914-2002, author.
[Buckingham, Virginia] : Integral Yoga Publications, [2015] 2015

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Chair yoga : seated exercises for health and wellbeing


Rohnfeld, Edeltraud.
London ; Philadelphia : Singing Dragon, 2012. 2012

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Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you


McGee, Kristin, author.
New York, NY : William Morrow, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.7046 MCGEE    DUE 05-06-24
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15
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Chair Yoga : Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You


McGee, Kristin, author.
[Place of publication not identified] : HarperCollins, [2017] 2017

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Close to OM : stretching yoga from your mat to your life


Marcum, Andrea, author.
New York : St. Martin's Griffin, [2018] 2018

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 Farmington, Main Library - Adult Department  613.7 MAR    Check Shelf
17
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The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm


DeCurtins, Jen.
Beverly, MA : Fair Winds Press, 2015. 2015

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 Avon Free Public Library - Adult Department  613.7046 DECURTINS    Check Shelf
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18
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Curvy yoga : love yourself & your body a little more each day


Guest-Jelley, Anna, author.
New York : Sterling, [2017] 2017

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19
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20
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Desktop yoga


Thakur, Bharat.
Darya Ganj, New Delhi : Wisdom Tree, [2007] 2007

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21
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Ganja yoga : a practical guide to conscious relaxation, soothing pain relief, and enlightened self-d


Dussault, Dee, author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2017] 2017

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22
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The goddess pose : the audacious life of Indra Devi, the woman who helped bring yoga to the West


Goldberg, Michelle, 1975-
New York : Alfred A. Knopf, 2015. 2015

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23
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Gurus of modern yoga



New York, NY : Oxford University Press, USA, 2013. 2013

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The Harvard Medical School guide to yoga : 8 weeks to strength, awareness, and flexibility


Wei, Marlynn, author.
Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2017. 2017

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 Cheshire Public Library - Adult Department Lower Level  613.7046 GROVES    Check Shelf
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25
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Hatha Yoga: The Body's Path to Balance, Focus, and Strength


Norberg, Ulrica.
[Place of publication not identified] : Skyhorse Publishing, Inc., 2008. 2008

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The healing : one woman's journey from poverty to inner riches


Hafiz, Saeeda, author.
Berkeley, California : Parallax Press, [2018] 2018

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 New Britain, Main Library - Non Fiction  613.7 HAF    Check Shelf
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27
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Healing through yoga : transform loss into empowerment


Denniston, Paul, author.
San Francisco : Chronicle Prism, 2021. 2021

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  155.9 DENNISTON    Check Shelf
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28
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Integral Yoga Hatha for Beginners (Integral Yoga Hatha)


Satchidananda, Swami, 1914-2002.
[Place of publication not identified] : Integral Yoga Publications, 2012. 2012

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Integrated yoga : yoga with a sensory integrative approach


Cuomo, Nicole C., 1965-
London ; Philadelphia : Jessica Kingsley Publishers, 2007. 2007

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Invincible living : the power of yoga, the energy of breath, and other tools for a radiant life


Jagat, Guru, author.
New York, NY : HarperElixir, [2017] 2017

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 Avon Free Public Library - Adult Department  613.7046 JAGAT    Check Shelf
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31
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The iRest program for healing PTSD : a proven-effective approach to using Yoga Nidra meditation & de


Miller, Rick, 1948- author.
Oakland, CA : New Harbinger Publications, Inc., [2015] 2015

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 Newington, Lucy Robbins Welles Library - Adult Department  616.8521 MILLER    Check Shelf
32
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Just breathe : mastering breathwork for success in life, love, business, and beyond


Brulé, Dan, author.
New York : Atria/Enliven Books, 2017. 2017

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 Enfield, Main Library - Adult Department  615.836 BRU    Check Shelf
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33
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A life worth breathing : a yoga master's handbook of strength, grace, and healing


Strom, Max.
New York, NY : Skyhorse Pub., [2010] 2010

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Lifelong yoga : maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond


Rountree, Sage, 1972- author.
Berkeley, California : North Atlantic Books, [2017] 2017

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Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention an


Harper, Jennifer Cohen, author.
Oakland, CA : New Harbinger Publications, Inc., [2013] 2013

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Living the sutras : a guide to bringing yoga wisdom beyond the mat


DiNardo, Kelly, 1976- author.
Boulder : Shambhala, 2018. 2018

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 Avon Free Public Library - Adult Department  613.7046 DINARDO    Check Shelf
37
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Love Yoga


Love, Randalle, author.
[Place of publication not identified] : Austin Macauley Publishers, [2019] 2019

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Meditate your weight : the 21-day retreat to optimize your metabolism and feel great


Cruikshank, Tiffany.
New York : Harmony Books, [2016] 2016

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 Avon Free Public Library - Adult Department  613.25 CRUIKSHANK    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 CRUICKSHANK    DUE 04-24-24
39
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Meditations on intention and being : daily reflections on the path of yoga, mindfulness, and compass


Gates, Rolf.
New York : Anchor Books, a Division of Penguin Random House LLC, [2015] 2015

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 West Hartford, Noah Webster Library - Non Fiction  613.7046 GATES    Check Shelf
40
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Meridian qigong exercises : combining qigong, yoga, and acupressure


Yang, Jwing-Ming, 1946- author.
Wolfeboro, NH USA : YMAA Publication Center, [2016] 2016

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7148 YANG    DUE 04-22-24
41
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The modern yoga bible : the definitive guide to yoga today


Brown, Christina, author.
Blue Ash, OH : Walking Stick Press, an imprint of F+W Media, [2017] 2017

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 BROWN    Check Shelf
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42
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Moving into meditation : a 12-week mindfulness program for yoga practitioners


Cushman, Anne, author.
Boston : Shambhala, 2014. 2014

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The new yoga for people over 50 : a comprehensive guide for midlife and older beginners


Francina, Suza, 1949-
Deerfield Beach, Fla. : Health Communications, [1997] 1997

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Perfectly imperfect : the art and soul of yoga practice


Baptiste, Baron, author.
Carlsbad, California : Hay House, Inc., 2016. 2016

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Pilates for living : get stronger, fitter and healthier for an active later life


Angell, Harri, author.
London : Bloomsbury Sport 2018. 2018

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 Enfield, Main Library - Adult Department  613.7192 ANG    Check Shelf
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Power yoga : an individualized approach to strength, grace, and inner peace


Norberg, Ulrica, author
New York, N.Y. : Skyhorse Pub., [2007] 2007

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The practice is the path : lessons and reflections on the transformative power of yoga


Little, Tias, author.
Boulder, Colorado : Shambhala, [2020] 2020

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 Cheshire Public Library - Adult Department Lower Level  204.36 LITTLE    Check Shelf
48
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A queer dharma : yoga and meditations for liberation


Ballard, Jacoby, 1980- author.
Berkeley, California : North Atlantic Books, [2021] 2021

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 Newington, Lucy Robbins Welles Library - Adult Department  294.3444 BALLARD    Check Shelf
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49
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Relax into yoga for seniors : a six-week program for strength, balance, flexibility, and pain relief


Carson, Kimberly, author.
Oakland, CA : New Harbinger Publications, Inc. [2016] 2016

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 East Hartford, Raymond Library - Adult Department  613.7046 CARSON    Check Shelf
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Retox : yoga, food, attitude : healthy solutions for real life


Imparato, Lauren.
New York : Berkley Books, 2016. 2016

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