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Subjects (1-5 of 5)
Health And Fitness Exercise Stretching
1
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Anatomy of Stretching : A Guide to Increasing Your Flexibility


Ramsay, Craig, author.
[Place of publication not identified] : Printers Row, [2012] 2012

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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2
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End Everyday Pain for 50+ : A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to B


Tieri, Joseph, author.
[Place of publication not identified] : Ulysses Press, [2016] 2016

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
Newington cardholders click here to access this title from Freading
 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
Rocky Hill cardholders click here to access this title from Freading
There are additional copies/volumes of this item
3
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Rethink your position : reshape your exercise, yoga, and everyday movement, one part at a time


Bowman, Katy, author.
[Sequim, Washington] : Propriometrics Press, [2023] 2023

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Copies

Location Call No. Status
 Bloomfield at the Atrium  612.76 BOW    Check Shelf
 Canton Public Library - Adult New Materials  612.76 BOWMAN    DUE 12-19-23 Billed
 Cheshire Public Library - Adult New Materials Lower Level  612.76 BOWMAN    DUE 03-07-24
There are additional copies/volumes of this item
4
book
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Tai chi concepts and experiments : hidden strength, natural movement, and timing


Chuckrow, Robert, author.
Wolfeboro, NH : YMAA Publication Center, Inc., [2021] 2021

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 Newington, Lucy Robbins Welles Library - Adult Department  613.7148 CHUCKROW    Check Shelf
5
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Welcome to karate : unlocking the wisdom of the beginner's mind


Costa, Bruce Guido, 1961- author.
Wolfeboro, NH USA : YMAA Publication Center, [2021] 2021

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Location Call No. Status
 Farmington, Main Library - Adult Department  796.815 COS    Check Shelf
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