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Subjects (1-15 of 15)
Health And Fitness Healthy Living And Personal Hygiene
1
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52 ways to walk : the surprising science of walking for wellness and joy, one week at a time


Streets, Annabel, author.
New York : G.P. Putnam's Sons, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—FITNESS—WALKING—Streets    Check Shelf
 Bloomfield, Prosser Library - Adult Department  796.51 STR    Storage
 Bristol, Main Library - Non Fiction  613.7176 STREETS    Check Shelf
There are additional copies/volumes of this item
2
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The complete guide to allergies : recognizing and treating today's most common and unusual allergens


Quéquet, Catherine, author.
New York, NY : Skyhorse Publishing, 2024. 2024

Rating:

 

Copies

Location Call No. Status
 Plainville Public Library - Non Fiction  616.97 QUE    Check Shelf
 West Hartford, Bishop's Corner Branch - Adult New Materials  616.97 QUEQUET    Check Shelf
 Windsor Locks Public Library - Adult Department  616.97 QUE    Check Shelf
3
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From burnout to balance : 60+ healing recipes & simple strategies to boost mood, immunity, focus, &


Bannan, Patricia., author.
New York : Rodale Books, an imprint of Random House, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  641.563 BAN    Check Shelf
4
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Good nature : why seeing, smelling, hearing, and touching plants is good for our health


Willis, K. J., author.
New York : Pegasus Books, 2024. 2024

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  615.535 WILLIS    Check Shelf
 Berlin-Peck Memorial Library - New Materials  SELF HELP—SELF-CARE—NATURE—Willis    DUE 07-23-25
 Cheshire Public Library - Adult New Materials Lower Level  615.535 WILLIS    DUE 07-28-25
There are additional copies/volumes of this item
5
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Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physi


Gundry, Steven R., author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2024] 2024

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—DIGESTION— —Gundry    DUE 07-30-25
 Bristol, Main Library - Non Fiction  616.3 GUNDRY    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.33 GUNDRY    Check Shelf
There are additional copies/volumes of this item
6
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How not to age : the scientific approach to getting healthier as you get older


Greger, Michael, author.
New York, NY : Flatiron Books, 2023. 2023

Rating:

1 hold on first copy returned of 30 copies
 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  612.68 GREGER    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—LIFESTYLE—AGING—Greger    Check Shelf
 Bloomfield, McMahon Wintonbury Library - Adult Department  612.68 GRE    Check Shelf
There are additional copies/volumes of this item
7
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The joy choice : how to finally achieve lasting changes in eating and exercise


Segar, Michelle, author.
New York : Hachette Go Books, [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613 SEG    Check Shelf
8
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Life force : how new breakthroughs in precision medicine can transform the quality of your life & th


Robbins, Anthony, author.
New York : Simon & Schuster, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—LIFESTYLE— —Robbins    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613 ROB    Storage
 Bristol, Main Library - Non Fiction  613 ROBBINS    Check Shelf
There are additional copies/volumes of this item
9
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Nature wants us to be fat : the surprising science behind why we gain weight and how we can prevent-


Johnson, Richard J. (Richard Joseph), 1953- author.
Dallas, TX : BenBella Books, Inc., [2022] 2022

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  616.398 JOHNSON    Check Shelf
10
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Niksen : embracing the Dutch art of doing nothing


Mecking, Olga, author.
Boston : Houghton Mifflin Harcourt, 2021. 2021

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  155.8 MECKING    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  SELF HELP—SELF-CARE— —Mecking    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  155.8949 MECKING    Check Shelf
There are additional copies/volumes of this item
11
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Omega balance : nutritional power for a happier, healthier life


Hulbert, A. J. (Anthony J.), author.
Baltimore : Johns Hopkins University Press, 2023. 2023

Rating:

 

Copies

Location Call No. Status
 Portland Public Library - Adult Department  613.284 HUL    Check Shelf
 South Windsor Public Library - Non Fiction  613.284 HULBERT    Check Shelf
 Southington Library - Adult  613.284 HUL    DUE 08-01-25
12
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Own your morning : reset your A.M. routine to unlock your potential


Plosser, Liz Baker, author.
New York, NY : Hearst Home, [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—LIFESTYLE— —Plosser    Check Shelf
 Bloomfield, McMahon Wintonbury Library - Adult Department  613 PLO    Check Shelf
 Burlington Public Library - Adult Department  613 PLOSSER    Check Shelf
There are additional copies/volumes of this item
13
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The right rehab : a guide to addiction and mental illness recovery when crisis hits your family


Wolf, Walter, 1953- author.
Lanham, Maryland : Rowman & Littlefield, a imprint of The Rowman & Littlefield Publishing Group, Inc., [2021] 2021

Rating:

 

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  362.29 WOLF    Check Shelf
14
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Soberful : uncover a sustainable, fulfilling life free of alcohol


Valli, Veronica, author.
Boulder, Colorado : Sounds True, 2022. 2022

Rating:

 

Copies

Location Call No. Status
 Colchester, Cragin Memorial Library - Adult Department  616.86 VALLI, VERONICA    Check Shelf
 New Britain, Main Library - Non Fiction  616.86 VAL    Check Shelf
 Windsor, Wilson Branch - Adult Department  616.86 VA    Check Shelf
15
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Strength training for seniors : increase your balance, stability, and stamina to rewind the aging pr


Waehner, Paige, author.
New York, NY : SP, Skyhorse Publishing, 2020. 2020

Rating:

 

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.713 WAE    DUE 07-23-25
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