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Health And Fitness Healing
1
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The 28-day plan for IBS relief : 100 simple low-FODMAP recipes to soothe symptoms of irritable bowel


Inouye, Audrey, author.
Emeryville, California : Rockridge Press, [2020] 2020

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 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—DIGESTION—IBS—Inouye    Check Shelf
 New Britain, Main Library - Non Fiction  616.342 INO    Check Shelf
 South Windsor Public Library - Non Fiction  616.342 INOUYE    Check Shelf
2
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The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, an


Christianson, Alan, author.
New York : Harmony, [2014] 2014

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 Berlin-Peck Memorial Library - Non Fiction  FOOD—DIET—WEIGHT—Christianson    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.282 CHR    Check Shelf
 Plainville Public Library - Non Fiction  613.28 CHR    Check Shelf
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3
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African American alternative medicine : using alternative medicine to prevent and control chronic di


Bailey, Eric J., 1958-
Westport, Conn. : Bergin and Garvey, [2002] 2002

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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4
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Aging backwards : fast track : 6 ways in 30 days to look and feel younger


Esmonde-White, Miranda, author.
[New York] : HarperCollins, [2019] 2019

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Location Call No. Status
 Manchester, Main Library - Media Room  MP3 CD BOOK 613.25 ESMONDE-WHITE    Check Shelf
5
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Aging Backwards : Fast Track : 6 Ways in 30 Days to Look and Feel Younger


Esmonde-White, Miranda, author.
[Place of publication not identified] : HarperCollins, [2019] 2019

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 Avon - Downloadable Materials  Hoopla E-book    Downloadable
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 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
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6
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Anticancer living : transform your life and health with the mix of six


Cohen, Lorenzo, author.
New York, New York : Viking, [2018] 2018

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Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  616.994 COHEN    Check Shelf
 Simsbury Public Library - Non Fiction  616.994 COHEN    Check Shelf
7
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Aromatherapy for natural living : the A-Z reference of essential oils remedies for health, beauty an


Kennedy, Anne, author.
Berkeley, CA : Althea Press, [2016] 2016

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 Cheshire Public Library - Adult Department Lower Level  615.3219 KENNEDY    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.321 KENNEDY    Check Shelf
8
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The cancer survivor handbook : your guide to building a life after cancer


Leibson, Beth.
New York, NY : Skyhorse Publishing, [2014] 2014

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 Farmington, Main Library - Adult Department  362.1 LEI    Check Shelf
9
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The candida cure : the 90-day program to balance your gut, beat candida, and restore vibrant health


Boroch, Ann, author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—DIGESTION— —Boroch    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.9693 BOROCH    Check Shelf
 Plainville Public Library - Non Fiction  616.969 BOR    DUE 07-31-25
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10
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Careers in complementary and alternative medicine : chiropractors, traditional Chinese medicine, bio



[Chicago, Ill.] : Institute for Career Research, [2007] 2007

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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11
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Chris beat cancer : a comprehensive plan for healing naturally


Wark, Chris, author.
Carlsbad, California : Hay House, Inc., 2018. 2018

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Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  616.994 WARK    Check Shelf
 Rocky Hill Library - Adult Department  616.994 WARK    Check Shelf
12
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Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care


Stiles, Tara, author.
[New York] : HarperCollins, [2020] 2020

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 Simsbury Public Library - Audio Materials  CD 613.2 STILES    Check Shelf
13
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Complementary & alternative medicine.



Ipswich, Mass. : Salem Press, [2012] 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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14
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Conquer your chronic pain : a life-changing drug-free approach for relief, recovery, and restoration


Abaci, Peter, author.
Wayne, NJ : New Page Books, a division of The Career Press, Inc., [2016] 2016

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Location Call No. Status
 New Britain, Main Library - Non Fiction  616.0472 ABA    Check Shelf
15
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Encyclopedia of complementary health practice



New York : Springer Pub. Company, [1999] 1999

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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16
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Exercise will hurt you : concussion, traumatic brain injury, and how the dangers of sports and exerc


Barrer, Steven J.
New York ; Oakland : Seven Stories Press, [2014] 2014

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Location Call No. Status
 Portland Public Library - Adult Department  617.1 BAR    Check Shelf
17
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Fast like a girl : a woman's guide to using the healing power of fasting to burn fat, boost energy,


Pelz, Mindy, author.
Carlsbad, California ; Hay House, 2022. 2022

Rating:

1 hold on first copy returned of 13 copies
 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 PELZ    DUE 08-05-24 Billed
 Bristol, Main Library - Non Fiction  613.25 PELZ    DUE 08-04-25
 Canton Public Library - Adult Department  613.25 PELZ    DUE 07-24-25
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18
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Fat for fuel ketogenic cookbook : recipes and ketogenic keys to health from a world-class doctor and


Mercola, Joseph, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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 Cheshire Public Library - Adult Department Lower Level  613.25 MERCOLA    Check Shelf
 Enfield, Main Library - Adult Department  641.5638 MER    In Transit
 Portland Public Library - Adult Department  641.56383 MER    Check Shelf
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19
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The fear cure : cultivating courage as medicine for the body, mind, and soul


Rankin, Lissa, 1969- author.
Carlsbad, California : Hay House, Inc., 2015. 2015

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  152.4 RANKIN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  152.46 RAN    Check Shelf
 South Windsor Public Library - Non Fiction  152.46 RANKIN    Check Shelf
20
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The fibro fix : get to the root of your fibromyalgia and start reversing your chronic pain and fatig


Brady, David M., author.
Emmaus, Pennsylvania : Rodale, [2016] 2016

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Location Call No. Status
 Plainville Public Library - Non Fiction  616.74 BRA    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  616.742 BRADY    Check Shelf
 Wethersfield Public Library - Non Fiction  616.742 BRADY    Check Shelf
21
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The fibromanual : a complete fibromyalgia treatment guide for you and your doctor


Liptan, Ginevra, author.
New York : Ballantine Books, [2016] 2016

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 Avon Free Public Library - Adult Department  616.742 LIPTAN    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—MUSC-SKEL—FIBROMYLG—Liptan    Check Shelf
 Bloomfield, Prosser Library - Adult Department  616.742 LIP    Storage
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22
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 Avon Free Public Library - Adult Department  615.854 FOODS    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  615.854 FOODS c.2  DUE 11-10-15 Billed
 Bristol, Main Library - Non Fiction  615.854 FOODS    Check Shelf
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23
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Forever painless : end chronic pain and reclaim your life in 30 minutes a day


Esmonde-White, Miranda, author.
New York, NY : Harper Wave, [2016] 2016

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Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  616.0472 ESM    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.0472 ESMONDE-WHITE    Check Shelf
 Granby, Main Library - Adult  616.0472 ESM    Check Shelf
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24
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Get a grip, love


Lucey, Kate, author.
London : HQ, 2023. 2023

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 Manchester, Main Library - Non Fiction  362.204 LUCEY    Check Shelf
 South Windsor Public Library - Non Fiction  362.2042 LUCEY    Check Shelf
25
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The gut wellness guide : the power of breath, touch, and awareness to reduce stress, aid digestion,


Post, Allison, 1956- author.
Berkeley, California : North Atlantic Books, [2018] 2018

Rating:

 

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Location Call No. Status
 Avon Free Public Library - Adult Department  615.836 POST    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—DIGESTION— —Post    Check Shelf
 New Britain, Main Library - Non Fiction  615.836 POS    Check Shelf
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26
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Hashimoto's protocol : a 90-day plan for reversing thyroid symptoms and getting your life back


Wentz, Izabella, author.
New York, NY : HarperOne, an imprint of HarperCollins Publishers, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  616.44 WENTZ    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—ENDOCRINE—THYROID—Wentz    Check Shelf
 Enfield, Main Library - Adult Department  616.44 WEN    Check Shelf
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27
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Hashimoto's triggers : eliminate your thyroid symptoms by finding and removing your specific autoimm


Osansky, Eric M., author.
Matthews, NC : Natural Endocrine Solutions, [2018] 2018

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Location Call No. Status
 Portland Public Library - Adult Department  616.44 OSA    Check Shelf
28
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Heal your mind : your prescription for wholeness through medicine, affirmations, and intuition


Schulz, Mona Lisa, author.
Carlsbad, California : Hay House, Inc., 2016. 2016

Rating:

 

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.8528 SCHULZ    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  615.8528 SCHULZ    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  615.8528 SCHULZ    Check Shelf
29
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The healing power of essential oils : soothe inflammation, boost mood, prevent autoimmunity, and fee


Zielinski, Eric, author.
New York : Harmony Books, [2018] 2018

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—ALT MED—ESSNTL OIL—Zielinski    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  615.3219 ZIELINSKI    Check Shelf
 Cromwell-Belden Public Library - Adult Department  615.3219 ZIE    Check Shelf
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30
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Healing the empty nester's grieving heart : 100 practical ideas for parents after the kids move out,


Wolfelt, Alan, author.
Fort Collins, Colorado : Companion Press, an imprint of the Center for Loss and Life Transition, [2017] 2017

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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31
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Healthy Joints for Life : An Orthopedic Surgeon's Proven Plan to Reduce Pain and Inflammation, Avoid


Diana, Richard, 1960- author.
[Place of publication not identified] : Harlequin, [2014] 2014

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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32
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The Heart of Wellness : Transform Your Habits, Lifestyle, and Health


Chinnaiyan, Kavitha, author.
[Place of publication not identified] : Sfaim Press, [2020] 2020

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 Newington - Downloadable Materials  Freading E-book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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33
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The HeartMath Solution : The Institute of HeartMath's Revolutionary Program for Engaging the Power o


Childre, Doc, author.
[Cardiff by the Sea, California] : Waterside Productions, Inc., [2019] 2019

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 Marlborough - Downloadable Materials  Blackstone eAudiobook    Downloadable
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34
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The holistic Rx : your guide to healing chronic inflammation and disease


Saeed, Madiha M., author.
Lanham : Rowman & Littlefield, [2017] 2017

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  616.04 SAEED    Check Shelf
 Granby, Main Library - New Book Area  NEW 615.5 SAE    DUE 06-10-25
35
book
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The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss


Turner, Natasha (Natasha S.), author.
Emmaus, Pennsylvania : Rodale, [2016] 2016

Rating:

 

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Location Call No. Status
 Portland Public Library - Adult Department  615.535 TUR    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 TURNER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 TURNER    DUE 07-12-23 Billed
36
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How healing works : get well and stay well using your hidden power to heal


Jonas, Wayne B., author.
California : Lorena Jones Books, an imprint of Ten Speed Press, [2018] 2018

Rating:

 

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Location Call No. Status
 New Britain, Main Library - Non Fiction  615.8528 JON    Check Shelf
 Portland Public Library - Adult Department  615.8528 JON    Check Shelf
37
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The inner fitness revolution : a road map to your freedom and joy


Lifford, Tina, author.
New York, NY : Amistad, an imprint of HarperCollinsPublishers, [2025] 2025

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Location Call No. Status
 South Windsor Public Library - New Materials  158.1 LIFFORD    Check Shelf
38
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Just breathe : mastering breathwork for success in life, love, business, and beyond


Brulé, Dan, author.
New York : Atria/Enliven Books, 2017. 2017

Rating:

 

Copies

Location Call No. Status
 Enfield, Main Library - Adult Department  615.836 BRU    DUE 08-01-25
 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.836 BRULE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  615.836 BRULE    Check Shelf
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39
book
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Kicking sick : your go-to guide for thriving with chronic health conditions


Kurtz, Amy, author.
Boulder, Colorado : Sounds True, [2016] 2016

Rating:

 

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Location Call No. Status
 South Windsor Public Library - Non Fiction  616.044 KURTZ    Check Shelf
 Windsor, Main Library - Adult Department  616.044 KU    Check Shelf
40
book
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Love, animals & miracles : inspiring true stories celebrating the healing bond


Siegel, Bernie S., author.
Novato, California : New World Library, 2015. 2015

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  636 SIEGEL    Check Shelf
41
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The magic feather effect : the science of alternative medicine and the surprising power of belief


Warner, Melanie, author.
New York : Scribner, 2019. 2019

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Location Call No. Status
 Canton Public Library - Adult Department  615.5 WARNER    Check Shelf
 Cromwell-Belden Public Library - Adult Department  615.5 WAR    Check Shelf
 Enfield, Main Library - Adult Department  615.5 WAR    Check Shelf
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42
book
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Mayo Clinic book of home remedies



Scottsdale, AZ : Mayo Clinic Press, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  615.88 KERMOTT    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  615.88 MAYO    Check Shelf
 Southington Library - Adult  615.88 KER    Check Shelf
43
book
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Medical medium liver rescue : answers to eczema, psoriasis, diabetes, strep, acne, gout, bloating, g


William, Anthony, author.
Carlsbad, California : Hay House Inc., 2018. 2018

Rating:

 

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Location Call No. Status
 Avon Free Public Library - Adult Department  613 WILLIAM    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—ALT MED— —William    Check Shelf
 Bristol, Main Library - Non Fiction  613 WILLIAM    Check Shelf
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44
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Meditation is not what you think : mindfulness and why it is so important


Kabat-Zinn, Jon, author, narrator.
New York, NY : Hachette Audio, a division of Hachette Book Group ; [Ashland, OR] : Blackstone Publishing, [2018] 2018

Rating:

 

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  CD 158.1 KAB    Check Shelf
45
book
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The narcissist in your life : recognizing the patterns and learning to break free


Hall, Julie L. (Julie Lynn), 1964- author.
New York, NY : Lifelong Books, an imprint of Perseus Books LLC, a subsidiary of Hachette Book Group, Inc., 2019. 2019

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  SELF HELP—RELATNSHP—NARCISSISM—Hall    DUE 07-24-25
 Bristol, Main Library - Non Fiction  616.8585 HALL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.8585 HALL    DUE 07-26-25
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46
Bestseller
BestsellerE-Book
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Natural Home Remedies


Corkhill, Melissa, author.
[Place of publication not identified] : Fox Chapel Publishing, [2016] 2016

Rating:

 

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Location Call No. Status
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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47
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Never feel old again


Francis, Raymond, 1937-
Deerfield Beach, FL : Health Communications, Inc., [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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48
book
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A patient's guide to unnecessary knee surgery : how to avoid the pitfalls of hasty medical advice


Grelsamer, Ronald P., author.
New York, NY : Skyhorse Publishing, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—MUSC-SKEL—JOINTS—Grelsamer    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  617.582 GRELSAMER    Check Shelf
 Plainville Public Library - Non Fiction  617.582 GRE    Check Shelf
49
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The postnatal depletion cure : a complete guide to rebuilding your health and reclaiming your energy


Serrallach, Oscar, author.
New York : Goop Press, Grand Central Life & Style, 2018. 2018

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  PARENTING—PREGNANCY—RECOVERY—Serrallach    Check Shelf
 Bristol, Manross Branch - Non Fiction  618.6 SERRALLACH    Check Shelf
 Enfield, Main Library - Adult Department  618.6 SER    Check Shelf
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50
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The Relaxation Response


Benson, Herbert, 1935-2022 author.
[Place of publication not identified] : HarperCollins, [2009] 2009

Rating:

 

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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 Rocky Hill - Downloadable Materials  Freading Ebook    Downloadable
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