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Author Sherzai, Dean, author.

Title The Alzheimer's solution : a breakthrough program to prevent and reverse the symptoms of cognitive decline at every age / Dean Sherzai, M.D., and Ayesha Sherzai, M.D.

Publication Info. New York, NY : HarperOne, [2017]
©2017

Copies

Location Call No. Status
 Burlington Public Library - Adult Department  616.831 SHERZAI    Check Shelf
 Canton Public Library - Adult Department  616.8311 SHERZAI    Check Shelf
 Granby, Main Library - Adult  616.831 SHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  616.831 SHERZAI    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  616.831 SHERZAI    Check Shelf
 South Windsor Public Library - Non Fiction  616.831 SHERZANI    Check Shelf
Edition First edition.
Description 352 pages : illustrations ; 24 cm
Summary The Sherzais believe that 90 percent of Alzheimer's cases can be prevented. Based on their clinical studies, they have devised a comprehensive program for preventing Alzheimer's disease and improving cognitive function. The brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. These factors are the pillars of a program that evaluates risk, offers suggestions for prevention and symptom-reversal, and provides day-by-day guides for optimizing cognitive function. The future of your brain is finally within your control.
Bibliography Includes bibliographical references (pages 321-335) and index.
Contents The truth about Alzheimer's -- Myths and misunderstandings -- The power of lifestyle medicine -- The NEURO plan -- Nutrition -- Exercise -- Unwind -- Restore -- Optimize -- Conclusion -- A note about our research -- Recipes.
Subject Alzheimer's disease -- Prevention.
Alzheimer's disease -- Treatment.
HEALTH & FITNESS / Diseases / Alzheimer's & Dementia.
HEALTH & FITNESS / Diseases / Nervous System (incl. Brain).
MEDICAL / Diseases.
Alzheimer's disease -- Prevention. (OCoLC)fst00806584
Alzheimer's disease -- Treatment. (OCoLC)fst00806591
Alzheimer Disease -- prevention & control.
Alzheimer Disease.
Added Author Sherzai, Ayesha, author.
ISBN 9780062666475 (hardback)
0062666479 (hardback)
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