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Subjects (1-50 of 165)
Health And Fitness Exercise
1
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    On Holdshelf
2
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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3
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The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want


Oprea, Erin.
New York : Harmony, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 OPREA    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 OPREA    Check Shelf
4
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The 6 keys : unlock your genetic potential for ageless strength, health, and beauty


Michaels, Jillian, author.
New York, N.Y. : Little, Brown Spark, an imprint of Little, Brown and Company, [2018] 2018

Rating:

1 hold on first copy returned of 16 copies
 

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 Berlin-Peck Memorial Library - Non Fiction  612.68 MICHAELS    Check Shelf
 Bristol, Manross Branch - Non Fiction  612.68 M    Check Shelf
 East Hartford, Raymond Library - Adult Department  612.68 MICHAELS    Check Shelf
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5
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80/20 triathlon : discover the breakthrough elite-training formula for ultimate fitness and performa


Fitzgerald, Matt, author.
New York, NY : Da Capo Press, [2018] 2018

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Location Call No. Status
 Avon Free Public Library - Adult Department  796.4257 FITZGERALD    Check Shelf
 Farmington, Main Library - Adult Department  796.4257 FIT    Check Shelf
 Manchester, Main Library - Non Fiction  796.4257 FITZGERALD    Check Shelf
6
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100 things you can do to stay fit and healthy : simple steps to better your body and improve your mi


Douglas, Scott, 1964- author.
New York, NY : Skyhorse Publishing, [2017] 2017

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 Newington, Lucy Robbins Welles Library - Adult Department  613.7 DOUGLAS    Check Shelf
 Plainville Public Library - Non Fiction  613.7 DOU    Check Shelf
7
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1,500 stretches : the complete guide to flexibility and movement


Liebman, Hollis Lance, author.
New York, NY : Black Dog & Leventhal Publishers, 2017. 2017

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613.7182 LIEBMAN    On Holdshelf
 Wethersfield Public Library - Non Fiction  613.71 LIEBMAN    Check Shelf
8
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2,100 Asanas : the complete yoga poses


Lacerda, Daniel (Yoga teacher)
New York : Black Dog & Leventhal Publishers, 2015. 2015

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 Avon Free Public Library - Adult Department  613.7046 LACERDA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.7046 LACERDA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7046 LACERDA    Check Shelf
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9
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Ageless strength : strong and fit for a lifetime


Horowitz, Jeffrey, author.
Boulder, CO : VeloPress, 2017. 2017

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.713 HOROWITZ    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.713 HOROWITZ    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.713 HOROWITZ    Check Shelf
10
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Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day


Esmonde-White, Miranda.
New York : Harper Wave, 2014. 2014

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.2 ESMONDE-WHITE    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.2 ESMONDE WHITE    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.2 ES76    Check Shelf
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11
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Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention


Dicharry, Jay.
New York : Skyhorse Pub., [2012] 2012

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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12
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Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you


Copeland, Misty, author.
New York : Grand Central Life & Style, 2017. 2017

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 Avon Free Public Library - Adult Department  613.71 COPELAND    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.71 COPELAND    Check Shelf
 Canton Public Library - Adult Department  613.71 COPELAND    Check Shelf
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13
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Becoming ageless : the four secrets to looking and feeling younger than ever


Zelnick, Strauss, author.
United States : Galvanised Media, [2018] 2018

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 Simsbury Public Library - Non Fiction  613.7 ZELNICK    Check Shelf
 South Windsor Public Library - Non Fiction  613.7044 ZELNICK    Check Shelf
14
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Better balance for life : banish the fear of falling with simple activities added to your everyday r


Clements, Carol (Personal trainer), author.
New York : The Experiment, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  617.1 CLEMENTS    Check Shelf
 Bloomfield, Prosser Library - Adult Department  617.1 CLE    Storage
 Bristol, Main Library - Non Fiction  617.1008 CLEMENTS    Check Shelf
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15
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Beyond Bodybuilding : Muscle and Strength Training Secrets for The Renaissance Man


Tsatsouline, Pavel.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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16
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The big picture : 11 laws that will change your life


Horton, Tony (Anthony Sawyer), 1958- author.
New York, NY : HarperWave, [2014] 2014

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Location Call No. Status
 Farmington, Main Library - Adult Department  158.1 HOR    Check Shelf
17
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The bikini body 28-day healthy eating & lifestyle guide


Itsines, Kayla, author.
New York : St. Martin's Press, 2016. 2016

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 Cheshire Public Library - Adult Department Lower Level  613.25 ITSINES    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 Q ITSINES    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  613.25 ITSINES    Check Shelf
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18
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Body fuel : calorie-cycle your way to reduced body fat and greater muscle definition


Lauren, Mark, 1972- author.
New York : Ballantine Books, [2016]. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 LAUREN    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 LAUREN    Check Shelf
19
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Bodyweight strength training : 12 weeks to build muscle and burn fat


Cardiello, Jay, author.
United States : Rockridge Press, 2017 2017

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Location Call No. Status
 Cromwell-Belden Public Library - Adult Department  613.72 CAR    DUE 10-02-23 Billed
 East Hartford, Raymond Library - Adult Department  613.7 CARDIELLO    Check Shelf
20
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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21
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Build muscle, lose fat, look great : everything you need to know to transform your body


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2013] 2013

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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22
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Career as a personal trainer.



[Chicago, Ill.] : Institute for Career Research, [2009] 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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23
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Celebrity body on a budget


Chin, Cornel, author.
Chicago, Ill. : Price World Pub., [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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24
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Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you


McGee, Kristin, author.
New York, NY : William Morrow, [2017] 2017

Rating:

 

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.7046 MCGEE    DUE 05-06-24
 Bristol, Manross Branch - Non Fiction  613.7046 MCGEE    DUE 04-29-24
 Portland Public Library - Adult Department  613.7046 MCG    DUE 05-02-24
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25
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The Complete Guide to Stretching : 4th edition


Norris, Christopher M., author.
London : Bloomsbury Sport, 2015, Ā©2015. 2015

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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26
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The complete guide to yoga inversions : learn how to invert, float, and fly with inversions and arm


DeCurtins, Jen.
Beverly, MA : Fair Winds Press, 2015. 2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.7046 DECURTINS    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.7046 DECURTINS    DUE 04-27-24
27
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Convict Conditioning 2 : Advanced Prison Training Tactics for Muscle Gain, Fat Loss and Bulletproof


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2012. 2012

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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28
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Convict Conditioning : How to Bust Free of All Weakness-Using the Lost Secrets of Supreme Survival S


Wade, Paul.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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29
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.7 D376    Check Shelf
30
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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31
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Core strength : build your strongest body ever with Australia's body coach


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport, 2009. 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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32
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Creative fitness : applying health psychology and exercise science to everyday life


Biller, Henry B.
Westport, Conn. : Auburn House, 2002. 2002

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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33
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Curvy yoga : love yourself & your body a little more each day


Guest-Jelley, Anna, author.
New York : Sterling, [2017] 2017

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.7046 GUEST-JELLEY    Check Shelf
34
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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Location Call No. Status
 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
35
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Dads, kids, and fitness : a father's guide to family health


Marsiglio, William, author.
New Brunswick, New Jersey : Rutgers University Press, [2016] 2016

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
All patrons click here to access this title from EBSCO through ResearchIT CT
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
36
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De gordita a mamacita : un completo plan de alimentaciĆ³n y ejercicios para volverte irresistiblement


Macher, Ingrid, 1973- author.
Miami, FL : Grijalbo vital : Penguin Random House Grupo Editorial USA, LLC., [2017] 2017

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Location Call No. Status
 New Britain, Main Library - Foreign Language  SP 613.25 MAC    Check Shelf
37
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Deep end of the pool workouts : no-impact interval training and strength exercises


Edwards, Melisenda, author.
Berkeley, CA : Ulysses Press, [2017] 2017

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.71 EDWARDS    Check Shelf
38
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Detox 101 : a 21-day guide to cleansing your body through juicing, exercise, and healthy living


Andricks, Jessi, author.
New York, NY : Skyhorse Publishing, [2015] 2015

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.26 ANDRICKS    Check Shelf
39
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Developing personal, social, and moral education through physical education : a practical guide for


Laker, Anthony, 1951-
London ; New York : Routledge, 2001. 2001

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Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
Please click here to access this EBSCO resource
40
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
41
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Dr. Jordan Metzl's running strong : the sports doctor's complete guide to staying healthy and injury


Metzl, Jordan D., 1966-
Emmaus, Pennsylvania : Rodale Books, 2015. 2015

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  796.42 METZL    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  796.42 METZL    Check Shelf
 Windsor, Main Library - Adult Department  796.42 ME    Check Shelf
42
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Dr. Jordan Metzl's workout prescription : 10, 20 & 30-minute high intensity interval training workou


Metzl, Jordan D., 1966- author.
New York, NY : Rodale, [2016] 2016

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Location Call No. Status
 Manchester, Main Library - Non Fiction  613.71 METZL    Check Shelf
43
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Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's Body


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport (UK), [2011] 2011

Rating:

 

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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44
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Easy Strength : How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport


John, Dan.
[Place of publication not identified] : Dragon Door Publications, 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
Farmington cardholders click here to access this title from Freading
 Newington - Downloadable Materials  Freading E-Book    Downloadable
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45
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Eat it! : the most sustainable diet and workout ever made : burn fat, get strong, and enjoy your fav


Syatt, Jordan, author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2022] 2022

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Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  613.7 SYA    Check Shelf
46
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The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and


Fitzgerald, Matt, author.
Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2016. 2016

Rating:

 

Copies

Location Call No. Status
 Enfield, Pearl Street Branch Library - Adult Department  613.7 FIT    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
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47
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Endure : mind, body, and the curiously elastic limits of human performance


Hutchinson, Alex, author.
New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2018] 2018

Rating:

 

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 Berlin-Peck Memorial Library - Non Fiction  612.044 HUTCHINSON    Check Shelf
 Bristol, Main Library - Non Fiction  612.044 HUTCHINSON    Check Shelf
 Canton Public Library - Adult Department  612.044 HUTCHINSON    Check Shelf
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48
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Enter the Kettlebell! : Strength Secret of the Soviet Supermen


Tsatsouline, Pavel.
[Place of publication not identified] : Dragon Door Publications, 2006. 2006

Rating:

 

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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49
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Everyday health and fitness with multiple sclerosis : achieve your peak physical wellness while work


Lyons, David, 1958- author.
Beverly, Massachusetts : Fair Winds Press, 2017. 2017

Rating:

 

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 Avon Free Public Library - Adult Department  616.834 LYONS    Check Shelf
 Plainville Public Library - Non Fiction  616.834 LYO    Check Shelf
 Wethersfield Public Library - Non Fiction  616.834 LYONS    Check Shelf
50
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Exercise in action : yoga


Kase, Betsy.
San Diego, California : Thunder Bay Press, [2014] 2014

Rating:

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.7046 K151    Check Shelf
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