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Subjects (1-50 of 145)
Health And Fitness Diets
1
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The 3-day reset : restore your cravings for healthy foods in three easy, empowering days


Mottl, Pooja, author.
Berkeley, California : Seal Press, a member of the Perseus Books Group, [2014] 2014

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 Berlin-Peck Memorial Library - Non Fiction  641.563 MOTTL    Check Shelf
 Bloomfield, Prosser Library - Adult Department  641.563 MOT    Storage
 Newington, Lucy Robbins Welles Library - Adult Department  613.2 MOTTL    Check Shelf
2
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    DUE 05-08-24
3
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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4
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The 4 x 4 diet : 4 key foods, 4-minute workouts, four weeks to the body you want


Oprea, Erin.
New York : Harmony, [2016] 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 OPREA    Check Shelf
 Manchester, Main Library - Non Fiction  613.25 OPREA    Check Shelf
5
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The 8-week blood sugar diet cookbook


Bailey, Clare, author.
New York : Atria Paperbacks, 2016. 2016

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  641.5638 BAILEY    DUE 05-15-24
 Bloomfield at the Atrium  641.5638 BAI    Check Shelf
6
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The 10-day belly slimdown : lose your belly, heal your gut, enjoy a lighter, younger you


Petrucci, Kellyann, author.
New York : Harmony Books, [2018] 2018

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 PETRUCCI    Check Shelf
 Canton Public Library - Adult Department  613.25 PETRUCCI    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 PETRUCCI    Check Shelf
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7
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The 21-day belly fix : the doctor-designed diet plan for a clean gut and a slimmer waist


Bhatia, Tasneem.
New York : Zinc Ink/Ballantine Books, [2014] 2014

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 BHA    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 BHATIA    Check Shelf
8
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21-day tummy diet cookbook : 150 all-new recipes that shrink, soothe and satisfy


Vaccariello, Liz, author.
New York, NY : Readers Digest, [2013] 2013

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 Berlin-Peck Memorial Library - Non Fiction  641.5635 VACCARIELLO    Check Shelf
 Farmington, Main Library - Adult Department  641.56 VAC    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  641.5638 VAC    Check Shelf
9
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 Portland Public Library - Adult Department  641.5636 BOR    Check Shelf
 Simsbury Public Library - Non Fiction  641.5636 BORGES    Check Shelf
10
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 Berlin-Peck Memorial Library - Non Fiction  641.5636 BORGES    Check Shelf
 Canton Public Library - Adult Department  641.5636 BORGES    Check Shelf
 Farmington, Barney Branch - Adult Department  641.5636 BOR    Check Shelf
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11
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30 days grain-free : a day-by-day guide and meal plan for beginning a grain-free diet


Comini, Cara, author.
Beverly, Massachusetts : Fair Winds Press, 2016. 2016

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 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5639 COMINI    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  641.5638 COMINI    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  641.5638 COMINI    Check Shelf
12
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60 dietas a prueba : elige tu dieta con total conocimiento


Roig, Olga.
Barcelona : De Vecchi, [2011] 2011

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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13
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The a-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks


Pescatore, Fred, 1961- author.
Dallas, TX : BenBella Books, Inc., [2017] 2017

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 Middletown, Russell Library - Adult Nonfiction  613.25 PES    Check Shelf
 Plainville Public Library - Non Fiction  613.25 PES    Check Shelf
14
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The addictocarb diet : avoid the 9 highly addictive carbs while eating anything else you want


Roseman, Bruce.
Dallas, Texas : BenBella Books, Inc., [2015] 2015

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.2833 ROSEMAN    Check Shelf
15
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The adrenal reset diet : strategically cycle carbs and proteins to lose weight, balance hormones, an


Christianson, Alan, author.
New York : Harmony, [2014] 2014

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 Berlin-Peck Memorial Library - Non Fiction  613.28 CHRISTIANSON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.282 CHR    Check Shelf
 Plainville Public Library - Non Fiction  613.28 CHR    Check Shelf
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16
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The age-defying diet : outsmart your metabolism to lose weight--up to 20 pounds in 21 days!--and tur


Apovian, Caroline M., author.
New York : Grand Central Life & Style, 2015. 2015

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 Berlin-Peck Memorial Library - Non Fiction  613.25 APOVIAN    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 APOVIAN    Check Shelf
 Portland Public Library - Adult Department  613.25 APO    Check Shelf
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17
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Always hungry? : Conquer cravings, retrain your fat cells, and lose weight permanently


Ludwig, David, 1957-
New York : Grand Central Life & Style, 2016. 2016

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 Avon Free Public Library - Adult Department  613.25 LUDWIG    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  613.25 LUDWIG    Check Shelf
 Bristol, Main Library - Non Fiction  613.25 LUDWIG    Check Shelf
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18
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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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19
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Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body


Babb, Michelle, author.
Seattle : Sasquatch Books, [2014] 2014

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.0473 BABB    Check Shelf
 Manchester, Main Library - Non Fiction  641.563 BABB    Check Shelf
 Manchester, Whiton Branch - Non Fiction  641.563 BABB    Check Shelf
20
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The appetite solution : lose weight effortlessly and never be hungry again


Colella, Joseph.
New York, NY : HarperOne, [2015] 2015

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Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  613.25 COL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 COLELLA    Check Shelf
21
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The Asian diet : simple secrets for eating right, losing weight, and being well


Bussell, Jason.
Findhorn, Forres, Scotland : Findhorn Press, 2009. 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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22
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Back to butter : a traditional foods cookbook : nourishing recipes inspired by our ancestors


Chester, Molly.
Beverly, MA : Fair Winds Press, 2014. 2014

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Location Call No. Status
 Manchester, Main Library - Non Fiction  641.3 CHESTER    Check Shelf
23
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Beat sugar addiction now! for kids : the cutting-edge program that gets kids off sugar safely, easil


Teitelbaum, Jacob.
Beverly, Mass. : Fair Winds Press, 2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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24
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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25
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Bulletproof: the cookbook : lose up to a pound a day, increase your energy, and end food cravings fo


Asprey, Dave, author.
Emmaus, Pennsylvania : Rodale Books, 2015. 2015

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 Berlin-Peck Memorial Library - Non Fiction  641.563 ASPREY    Check Shelf
 East Hartford, Raymond Library - Adult Department  641.563 ASPREY    DUE 04-29-24
 Middletown, Russell Library - Adult Nonfiction  641.563 ASP    Check Shelf
26
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The burn : why your scale is stuck and what to eat about it


Pomroy, Haylie.
New York : Harmony Books, [2014] 2014

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 POMROY    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.25 P773B    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 POMROY    Check Shelf
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27
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The China Study quick & easy cookbook : cook once, eat all week with whole food, plant-based recipes


Sroufe, Del, author.
Dallas, TX : BenBella Books, Inc., [2015] 2015

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Location Call No. Status
 Bristol, Main Library - Non Fiction  641.56362 SROUFE    DUE 04-24-24
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.512 SROUFE    Check Shelf
28
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 Berlin-Peck Memorial Library - Non Fiction  641.563 JUNGER    DUE 05-13-24
 Bloomfield, Prosser Library - Adult Department  641.563 JUN    Storage
 Bristol, Manross Branch - Non Fiction  641.563 J954    Check Shelf
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29
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The clear skin diet : the six-week program for beautiful skin


Nelson, Nina (Actor), author.
New York, NY : Hachette Books, 2018. 2018

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 Berlin-Peck Memorial Library - Non Fiction  616.53 NELSON    Check Shelf
 Manchester, Main Library - Non Fiction  616.53 NELSON    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.53 NEL    Check Shelf
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30
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The clever gut diet


Mosley, Michael, 1957- author.
New York : Atria Books, 2017. 2017

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 Cheshire Public Library - Adult Department Lower Level  612.32 MOSLEY    Check Shelf
 Farmington, Main Library - Adult Department  613.25 MOS    Check Shelf
 Manchester, Main Library - Non Fiction  612.32 MOSLEY    Check Shelf
31
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Complete keto : a guide to transforming your body and your mind for life


Manning, Drew, author.
Carlsbad, California : Hay House Inc., 2019. 2019

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Location Call No. Status
 Simsbury Public Library - Non Fiction  641.56383 MANNING    Check Shelf
32
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The complete Mediterranean diet : everything you need to know to lose weight and lower your risk of


Ozner, Michael D.
Dallas, Texas : BenBella Books, Inc., [2014] 2014

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Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.5918 OZNER    DUE 05-10-24
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.5918 OZNER    Check Shelf
 South Windsor Public Library - Non Fiction  641.5918 OZNER    DUE 05-17-24
33
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
34
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The detox miracle sourcebook : raw foods and herbs for complete cellular regeneration


Morse, Robert, 1950-
Prescott, Ariz. : One World Press, [2012] 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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35
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Diet quality of American school-age children



New York : Nova Science, [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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36
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Diet quality of American young children



New York : Nova Science Publishers, [2010] 2010

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37
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Diet quality of Americans


Cole, Nancy.
New York : Nova Science Publishers, [2009] 2009

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38
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Diet right for your personality type : the revolutionary 4-week weight-loss plan that works for you


Widerstrom, Jennifer, author.
New York : Harmony Books, [2017] 2017

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Location Call No. Status
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 WIDERSTROM    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 WIDERSTROM    Check Shelf
39
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Dr. Kellyann's bone broth cookbook : more than 125 recipes to help you lose pounds, inches, and wrin


Petrucci, Kellyann, author.
Emmaus, Pennsylvania : Rodale, [2017] 2017

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 Cheshire Public Library - Adult Department Lower Level  COOKING 641.81 PETRUCCI    Check Shelf
 Enfield, Main Library - Adult Department  641.813 PET    Check Shelf
 Manchester, Main Library - Non Fiction  641.81 PETRUCCI    Check Shelf
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40
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Eat, drink, and be healthy : the Harvard Medical School guide to healthy eating


Willett, Walter, author.
New York : Free Press Paperbacks, 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 WILLETT    Check Shelf
 Enfield, Main Library - Adult Department  618.9768 WIL    DUE 04-29-24
 Manchester, Whiton Branch - Non Fiction  618.9768 WILLETT    Check Shelf
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41
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Eat like a woman (...and never diet again) : a 3-week, 3-step program to finally drop the pounds and


Jonekos, Staness.
Don Mills, Ontario, Canada : Harlequin, [2014] 2014

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 JONEKOS    Check Shelf
 East Hartford, Raymond Library - Adult Department  613.25 JONEKOS    Check Shelf
 Mansfield, Main Library - Adult Nonfiction  613.2 JONEKOS    Check Shelf
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42
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Eat right for your type : the individualized Blood Type Diet solution


D'Adamo, Peter, author.
New York : New American Library, 2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  613.2 DADAMO    Check Shelf
 Bristol, Main Library - Non Fiction  612.1182 D'ADAMO    Check Shelf
 Bristol, Manross Branch - Non Fiction  613 D'ADAMO    Check Shelf
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43
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Eat : the effortless weight loss solution


Smith, Ian K., 1969-
New York : St. Martin's Press, [2011] 2011

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 SMITH    Check Shelf
 Portland Public Library - Adult Department  613.25 SMI    Check Shelf
 Windsor, Main Library - Adult Department  613.25 SM    Check Shelf
44
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Eating well, living better : the grassroots gourmet guide to good health and great food


Fenster, Michael S., 1964-
Lanham, Md. : Rowman & Littlefield, ©2012. 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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45
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The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and


Fitzgerald, Matt, author.
Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2016. 2016

Rating:

 

Copies

Location Call No. Status
 Enfield, Pearl Street Branch Library - Adult Department  613.7 FIT    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
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46
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The EveryGirl's guide to cooking : simple, delicious, healthy...with a few splurges!


Menounos, Maria, 1978- author.
New York : Ballantine Books-Zinc Ink, [2016] 2016

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Location Call No. Status
 Plainville Public Library - Non Fiction  641.5 MEN    Check Shelf
47
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The everything pegan diet cookbook : 300 recipes for starting--and maintaining--the pegan diet


Murray, April, author.
New York : Adams Media, 2019. 2019

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Copies

Location Call No. Status
 Bloomfield at the Atrium  641.5638 MUR    Check Shelf
 Rocky Hill, Cora J. Belden Library - Adult Department  641.5638 MURRAY    Check Shelf
48
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The f*ck it diet : eating should be easy


Dooner, Caroline, author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2019] 2019

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.2 DOONER    Check Shelf
 Enfield, Main Library - Adult Department  613.25 DOO    Check Shelf
 New Britain, Main Library - Non Fiction  613.2 DOO    Check Shelf
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49
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Fast food



Thirroul, NSW, Australia : Spinney Press, [2012] 2012

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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50
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Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health


Pomroy, Haylie, author.
New York : Harmony, [2016] 2016

Rating:

 

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 POMROY    Check Shelf
 Bristol, Main Library - Non Fiction  613.26 POMROY    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2 POMEROY    Check Shelf
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