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Author Boggs, Meg, author.

Title Fitness for every body : strong, confident, and empowered at any size / Meg Boggs ; illustrations by Stephanie Chinn Art.

Publication Info. New York : Tiller Press, 2021.

Copies

Location Call No. Status
 New Britain, Main Library - Non Fiction  613.7 BOG    Check Shelf
Edition First Tiller Press trade paperback edition.
Description 208 pages : color illustrations ; 24 cm
Bibliography Includes bibliographical references.
Contents The part where we introduce ourselves -- The part where we talk about how thinness and fitness are not the same thing -- The part where we give moms a freakin' break -- The part where we embrace fitness as we are -- The part where we pick up some weights -- The part where we remember our worth.
Summary "From body-positive Instagram influencer and content-creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire readers of every shape and size"-- Provided by publisher.
Subject Physical fitness.
Exercise.
Body size.
HEALTH & FITNESS / Women's Health.
SELF-HELP / Motivational.
SELF-HELP / Personal Growth / Self-Esteem.
SPORTS & RECREATION / General.
Body size (OCoLC)fst00835387
Exercise (OCoLC)fst00917991
Physical fitness (OCoLC)fst01062569
Genre/Form Health & Fitness / Women's Health - General.
Added Title Fitness for everybody
Other Form: Online version: Boggs, Meg, Fitness for every body First Tiller Presstrade paperback edition. New York : Tiller Press, 2021. 9781982157081 (DLC) 2020040131
ISBN 9781982157074 (paperback)
1982157070 (paperback)
9781982157081 (ebook)
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