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Book Cover
Bestseller
BestsellerE-Book
Author McQuirter, Tracye Lynn.

Title By any greens necessary : a revolutionary guide for black women who want to eat great, get healthy, lose weight, and look phat / Tracye Lynn McQuirter.

Publication Info. Chicago : Lawrence Hill Books, [2010]
©2010

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (212 pages, [8] pages of plates) : color illustrations
Bibliography Includes bibliographical references (pages 195-202) and index.
Contents Why you eat what you eat -- Where do you get your protein myths? -- A chicken wing and a prayer -- The other white meat -- Fishing for trouble -- Milk is for heifers -- The truth about carbs -- Lose the weight, keep the curves -- How to transition to vegan foods -- Irresistible recipes everyone will love.
Note Print version record.
Summary A lifestyle guide that shows black women how they can be healthy, hippy, and happy by eating plenty of fresh fruits and vegetables, whole grains, and legumes as part of an active lifestyle. With its much-needed nutritional analysis, it also offers practical advice about how to transition to vegan foods, along with delicious and nutritious recipes.
Subject Women, Black -- Health and hygiene.
African Americans -- Health and hygiene.
Health.
HEALTH & FITNESS -- Women's Health.
African Americans -- Health and hygiene. (OCoLC)fst00799620
Women, Black -- Health and hygiene. (OCoLC)fst01178925
Genre/Form Electronic books.
Other Form: Print version: McQuirter, Tracye Lynn. By any greens necessary. Chicago : Lawrence Hill Books, ©2010 9781556529986 (DLC) 2009048633 (OCoLC)468980655
ISBN 9781569766620 (electronic bk.)
1569766622 (electronic bk.)
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