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Book on CD
Book on CDAudiobook on CD/MP3
Author Harrison, Christy (Nutritionist), author, narrator.

Title The wellness trap : break free from diet culture, disinformation, and dubious diagnoses--and find your true well-being / Christy Harrison, MPH, RD.

Publication Info. [New York] : Hachette Book Group, [2023]

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613 HARRISON    Check Shelf
Edition Unabridged.
Description 8 audio discs (10 hr.) : CD audio, digital ; 4 3/4 in.
digital rdatr
optical rdarm
audio file rdaft
CD audio
Note Compact discs.
Performer Read by the author.
Summary Christy Harrison argues that wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Weaving together history, memoir, reporting, and practical advice, Harrison illuminates the harms of wellness culture while re-imagining our society's relationship with well-being.
Subject Health.
Health promotion.
Nutrition.
SELF-HELP / Eating Disorders & Body Image.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
PSYCHOLOGY / Psychopathology / Eating Disorders.
HEALTH & FITNESS / Mental Health.
SELF-HELP / Personal Growth / Self-Esteem.
Genre/Form Audiobooks.
Self-help publications.
ISBN 9781668630914 (sound recording ; Blackstone Library CD)
1668630915 (sound recording ; Blackstone Library CD)
9781668630921 (sound recording ; Blackstone Retail CD)
1668630923 (sound recording ; Blackstone Retail CD)
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