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Book Cover
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BookBook

Title Foods that harm, foods that heal cookbook : 250 delicious recipes to beat disease and live longer / from the editors at Reader's Digest.

Publication Info. New York : Readers Digest, 2013.

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  615.854 FOODS    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  615.854 FOODS c.2  DUE 11-10-15 Billed
 Bristol, Main Library - Non Fiction  615.854 FOODS    Check Shelf
 Bristol, Manross Branch - Non Fiction  615.854 F739    Check Shelf
Description xi, 372 pages : color illustrations ; 26 cm
Note Includes index.
Summary "Each recipe also does double or even triple duty, being suitable for healing multiple ailments. Sample meal plans for almost 100 ailments: For each of common ailments, from acne to cataracts to kidney disease, a complete daily meal plan using recipes from the book shows readers how to combine all the healing foods into an easy-to-follow sample meal plan. There is also tips on making the most of healing foods: An A-Z summary of healing foods gives buying and storing tips for the almost 100 healing foods, plus information on how to cook them to best preserve their nutrients. For instance, eating apricots raw gives you the most vitamin C but cooked apricots deliver more beta carotene"-- Provided by publisher.
Subject Diet therapy -- Popular works.
Cooking -- Popular works.
Health -- Popular works.
Nutrition -- Popular works.
Functional foods -- Popular works.
Menus -- Planning -- Popular works.
COOKING / Health & Healing / General.
HEALTH & FITNESS / General.
HEALTH & FITNESS / Food Content Guides.
HEALTH & FITNESS / Healing.
Genre/Form Cookbooks.
Added Author Reader's Digest Association.
ISBN 9781621450580 paperback
1621450589 paperback
9781621450603 (epub)
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