| Description |
xxvi, 278 pages : illustrations ; 23 cm |
| Summary |
"Chronic pain affects nearly 100 million Americans. Ongoing fatigue affects even more. The combination of fatigue and body-wide chronic pain, often called "fibromyalgia," remains mysterious and confusing, and an alarming 2/3 of sufferers may be misdiagnosed. For more than 25 years, Dr. Brady has treated many thousands of patients seeking relief from fibromyalgia. In The Fibro Fix, he distills his life-changing prescription into an integrative 21-day program to help you determine if, in fact, you're suffering from fibromyalgia or from one of the conditions commonly misdiagnosed as the disease. Dr. Brady then presents three simple initial steps towards recovery: detoxification, dietary changes, and movement to start relieving symptoms. The plan then offers deeper, long-term solutions, including both medications and natural approaches, designed to address the specific root cause of your problems, so that you can get back to feeling your best. He also includes delicious recipes, movement & exercise guides, information on nutritional and herbal supplements, stress management techniques, and medication guidance, when needed"-- Provided by publisher. |
| Bibliography |
Includes bibliographical references (pages 259-269) and index. |
| Contents |
Fibromyalgia and chronic global pain syndromes: clearing up the confusion -- The fibro-fix foundational plan -- Do you have fibromyalgia, or something else? -- The classic fibromyalgia fix -- The structural fix -- The functional fix -- Medical problems commonly confused with classic FM -- Moving forward fibro-free. |
| Subject |
Fibromyalgia -- Treatment -- Popular works.
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Fibromyalgia -- Alternative treatment -- Popular works.
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HEALTH & FITNESS / Healing.
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HEALTH & FITNESS / Pain Management.
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HEALTH & FITNESS / Diseases / Chronic Fatigue Syndrome.
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HEALTH & FITNESS / Diseases / Immune System.
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| Other Form: |
Online version: Brady, David M., author. Fibro fix Emmaus, Pennsylvania : Rodale Books, [2016] 9781623367114 (DLC) 2016029576 |
| ISBN |
9781623367121 (paperback) |
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1623367123 (paperback) |
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