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Subjects (1-50 of 421)
Health And Fitness Healthy Living
1
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The 3 choices : simple practices to transform pain into power


Cruise, Jorge, author.
Carlsbad, California : Hay House Inc., 2017. 2017

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 Farmington, Main Library - Adult Department  158 CRU    Check Shelf
2
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    Check Shelf
3
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The 4 season solution : the groundbreaking new plan for feeling better, living well, and powering do


Hartwig, Dallas, author.
New York : Atria Books, 2020. 2020

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 Burlington Public Library - Adult Department  612.022 HARTWIG    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  612 HARTWIG    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  612.022 HAR    Check Shelf
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4
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The 4-week insomnia workbook : a drug-free program to build healthy habits and achieve restful sleep


Barrett, Sara Dittoe, author.
[Ashland, Oregon] : Blackstone Publishing, [2019] 2019

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 Marlborough - Downloadable Materials  Blackstone eAudiobook    Downloadable
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5
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5-minute core exercises for seniors : daily routines to build balance and boost confidence


Brehse, Cindy, author.
Emeryville, California : Rockridge Press, [2021] 2021

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 Plainville Public Library - Non Fiction  613.71 BRE    Check Shelf
6
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The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)


Mosley, Michael, 1957- author.
New York : Atria Books, 2016. 2016

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 Cheshire Public Library - Adult Department Lower Level  616.462 MOSLEY    Check Shelf
 Farmington, Main Library - Adult Department  616.462 MOS    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.462 MOS    Check Shelf
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7
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10 reasons you feel old and get fat : ... and how you can stay young, slim, and happy!


Lipman, Frank, 1954-
Carlsbad, California : Hay House, Inc., 2016. 2016

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 Bloomfield, Prosser Library - Adult Department  613.2 LIP    Storage
 Enfield, Main Library - Adult Department  613.2 LIP    DUE 08-06-25
8
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10 ways to be healthy


Takeuchi, Catriona, author.
[Japan] : Halico Creative Education, 2018. 2018

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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9
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15-Minute Yoga : Health, Well-Being, and Happiness through Daily Practice.


Norberg, Ulrica.
New York : Skyhorse Publishing, 2015. 2015

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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10
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21 things you need to know about diabetes and nutrition


Dunbar, Stephanie.
Alexandria : American Diabetes Association, 2013. 2013

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 Farmington, Main Library - Adult Department  616.4 DUN    Check Shelf
 South Windsor Public Library - Non Fiction  616.462 DUNBAR    Check Shelf
11
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25 Days : a proven program to rewire your brain, stop weight gain, and finally crush the habits you


Logan, Drew A., author.
New York : North Star Way, 2017. 2017

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 Middletown, Russell Library - Adult Nonfiction  613.25 LOG    Check Shelf
12
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50 ways to boost your metabolism


Paulún, Fredrik, 1970- author.
New York : Skyhorse Publishing, [2013] 2013

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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13
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80/20 triathlon : discover the breakthrough elite-training formula for ultimate fitness and performa


Fitzgerald, Matt, author.
New York, NY : Da Capo Press, [2018] 2018

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 Avon Free Public Library - Adult Department  796.4257 FITZGERALD    Check Shelf
 Farmington, Main Library - Adult Department  796.425 FIT    Check Shelf
 Manchester, Main Library - Non Fiction  796.4257 FITZGERALD    Check Shelf
14
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The 100 best ways to stop aging and stay young : scientifically proven strategies for taking years o


Maranan, Julia.
Beverly, MA : Fair Winds Press, 2011. 2011

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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15
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101 Amazing Uses for Apple Cider Vinegar : Soothe An Upset Stomach, Get More Energy, Wash Out Cat Ur


Branson, Susan (Holistic nutritional consultant), author.
[Place of publication not identified] : Familius, [2017] 2017

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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16
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101 Amazing Uses for Coconut Oil : Reduce Wrinkles, Balance Hormones, Clean a Hairbrush and 98 More!


Branson, Susan (Holistic nutritional consultant), author.
[Place of publication not identified] : Familius, [2017] 2017

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17
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101 Amazing Uses for Essential Oils : Reduce Stress, Boost Memory, Repel Mosquitoes and 98 More!


Branson, Susan (Holistic nutritional consultant), author.
[Place of publication not identified] : Familius, [2017] 2017

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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18
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101 Amazing Uses For Ginger : Reduce Muscle Pain, Fight Motion Sickness, Heal the Common Cold and 98


Branson, Susan (Holistic nutritional consultant), author.
[Place of publication not identified] : Familius, [2017] 2017

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19
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108 pearls to awaken your healing potential : a cardiologist translates the science of health and he


Guarneri, Mimi, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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 Avon Free Public Library - Adult Department  610 GUARNERI    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  610 GUARNERI    Check Shelf
20
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The 150 healthiest foods on earth : the surprising, unbiased truth about what you should eat and why


Bowden, Jonny, author.
Beverly, Massachusetts : Fair Winds Press, 2017. 2017

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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21
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1001 natural remedies



New York : DK Publishing, 2016. 2016

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 Bristol, Manross Branch - Non Fiction  615.535 ONE    Check Shelf
22
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The A-Z guide to food as medicine


Kraft, Diane, 1963- author.
Boca Raton, FL : CRC Press , an imprint of the Taylor & Francis Groups, [2016] 2016

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCOEBC    Downloadable
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23
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The activity year book : a week by week guide for use in elderly day and residential care


Bowden, Anni.
London ; Philadelphia : Jessica Kingsley Publishers, 2009. 2009

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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24
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Adolescent health : the role of individual differences


Heaven, Patrick C. L. (Patrick Charles Lionel), author.
London ; New York : Routledge, 1996. 1996

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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25
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Age later


Barzilai, Nir, author.
[New York] : Macmillan Audio, 2020. 2020

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 Windsor Locks Public Library - Adult Department  BKCD 612.68 BAR    Check Shelf
26
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Age Well Now : Body, Mind and Soul


Gottlieb, S., author.
[Place of publication not identified] : G&D Media, [2021] 2021

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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27
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Ageless vegan : the secret to living a long and healthy plant-based life


McQuirter, Tracye Lynn, author.
New York, NY : Da Capo Press/Hachette Book Group, 2018. 2018

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Location Call No. Status
 Manchester, Main Library - Non Fiction  641.5636 MCQUIRTER    Check Shelf
 Middletown, Russell Library - NEW Adult Nonfiction  641.5636 MCQ    Lost and Paid
 New Britain, Main Library - Non Fiction  641.5636 MCQ    Check Shelf
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28
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Aging backwards : fast track : 6 ways in 30 days to look and feel younger


Esmonde-White, Miranda, author.
[New York] : HarperCollins, [2019] 2019

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Location Call No. Status
 Manchester, Main Library - Media Room  MP3 CD BOOK 613.25 ESMONDE-WHITE    Check Shelf
29
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Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day


Esmonde-White, Miranda.
New York : Harper Wave, 2014. 2014

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 Avon Free Public Library - Adult Department  613.2 ESMONDE-WHITE    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  WELLNESS—LIFESTYLE—AGING—Esmonde-White    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.2 ES76    Check Shelf
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30
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The align method : 5 movement principles for a stronger body, sharper mind, and stress-proof life


Alexander, Aaron (Manual therapist), author.
New York : Grand Central Publishing, 2019. 2019

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 Cheshire Public Library - Adult Department Lower Level  613.78 ALEXANDER    Check Shelf
 Farmington, Main Library - Adult Department  613.78 ALE    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 ALEXANDER    Check Shelf
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31
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The Alkaline Cure : Lose Weight, Gain Energy and Feel Young


Domenig, Stephan, author.
[Place of publication not identified] : Harlequin Nonfiction, [2014] 2014

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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32
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Anatomy, stretching and training for yoga : a step-by-step guide to getting the most from your yoga


Auman, Amy, author.
New York, New York : Skyhorse Publishing, [2013] 2013

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33
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The angry chef's guide to spotting bullsh*t in the world of food : bad science and the truth about h


Warner, Anthony (Chef), author.
New York : The Experiment, 2018. 2018

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 Avon Free Public Library - Adult Department  613.2 WARNER    Check Shelf
 Windsor Locks Public Library - Adult Department  613.2 WAR    Check Shelf
34
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Anticancer living : transform your life and health with the mix of six


Cohen, Lorenzo, author.
New York, New York : Viking, [2018] 2018

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 Cheshire Public Library - Adult Department Lower Level  616.994 COHEN    Check Shelf
 Simsbury Public Library - Non Fiction  616.994 COHEN    Check Shelf
35
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The appetite solution : lose weight effortlessly and never be hungry again


Colella, Joseph.
New York, NY : HarperOne, [2015] 2015

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 Middletown, Russell Library - Adult Nonfiction  613.25 COL    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 COLELLA    Check Shelf
36
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The art of living long


Cornaro, Luigi, 1475-1566.
New York, NY : Springer Pub. Company, [2005] 2005

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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37
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Asanas for Autism and Special Needs : Yoga to Help Children with their Emotions, Self-Regulation and


Hardy, Shawnee Thornton.
London : Jessica Kingsley Publishers, 2014. 2014

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38
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Ask Dr. Nandi : 5 steps to becoming your own #healthhero for longevity, well-being, and a joyful lif


Nandi, Partha, author.
New York : North Star Way, 2017. 2017

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Location Call No. Status
 South Windsor Public Library - Non Fiction  613 NANDI    Check Shelf
39
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The autoimmune fix : how to stop the hidden autoimmune damage that keeps you sick, fat, and tired be


O'Bryan, Tom, author.
Emmaus, PA : Rodale Books, [2016] 2016

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 Manchester, Main Library - Non Fiction  616.97 O'BRYAN    Check Shelf
 Manchester, Whiton Branch - Non Fiction  616.97 O'BRYAN    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  616.978 OBR    Check Shelf
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40
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Ayurveda


Sahara Rose.
Indianapolis, Indiana : Alpha, a member of Penguin Random House LLC, 2017. 2017

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 West Hartford, Noah Webster Library - Non Fiction  615.538 KETABI    Check Shelf
 Windsor, Main Library - Adult Department  615.538 KE    Check Shelf
41
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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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42
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Balancing in heels : my journey to health, happiness, and making it all work


Cavallari, Kristin, 1987- author.
Emmaus, Pennsylvania : Rodale Books, [2016] 2016

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 Berlin-Peck Memorial Library - Non Fiction  SELF HELP—GROWTH— —Cavallari    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  646.72 CAVALLARI    Check Shelf
 Enfield, Main Library - Adult Department  646.7 CAV    Check Shelf
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43
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Be fit for life : a guide to successful aging : a wellness, weight management, and fitness program y


Gambert, Steven R., 1949-
Singapore : World Scientific, [2010] 2010

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
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44
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The Beat Goes On : Your Heart and Arteries


Oz, Mehmet, 1960-
[Place of publication not identified] : HarperCollins, [2009] 2009

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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45
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The beauty detox power : nourish your mind and body for weight loss and discover true joy


Snyder, Kimberly, author.
Don Mills, Ontario, Canada : Harlequin, [2015] 2015

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 Berlin-Peck Memorial Library - Non Fiction  FOOD—DIET—DETOX—Snyder    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.2 SNYDER    Check Shelf
 Plainville Public Library - Non Fiction  613.2 SNY    Check Shelf
46
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The Beauty Detox Power : Nourish Your Mind and Body for Weight Loss and Discover True Joy


Snyder, Kimberly, author.
[Place of publication not identified] : Harlequin, [2015] 2015

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47
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Beyond Keto : Burn Fat, Heal Your Gut, and Reverse Disease With a Mediterranean-Keto Lifestyle


Colbert, Don, author.
[Place of publication not identified] : Charisma House, [2022] 2022

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 Newington - Downloadable Materials  Freading E-Book    Downloadable
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48
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Bez zbóż, bez bólu : jak dzięki diecie uwolnić się od bó


Osborne, Peter, 1958- author.
Wrocław : Wydawnictwo Bukowy Las, [2017] 2017

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 New Britain, Main Library - Foreign Language  PO 616.0472 OSB    Check Shelf
49
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Big gal yoga : poses and practices to celebrate your body and empower your life


Sagun, Valerie, author.
Berkeley : Seal Press, [2017] 2017

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 Bristol, Main Library - Non Fiction  613.7046 SAGUN    Check Shelf
 Windsor, Wilson Branch - Adult Department  613.7046 SA    Check Shelf
50
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The big picture : 11 laws that will change your life


Horton, Tony (Anthony Sawyer), 1958- author.
New York, NY : HarperWave, [2014] 2014

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Location Call No. Status
 Farmington, Main Library - Adult Department  158.1 HOR    Check Shelf
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