Description |
127 pages : color illustrations ; 25 cm |
Note |
"Good food guaranteed." |
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Includes index. |
Summary |
COOKERY FOR SPECIFIC DIETS & CONDITIONS. Fast-forward to a thoroughly modern way to cook! Going paleo is a great way to cut down on processed foods, limit salt, and eat more healthfully. And "Good Housekeeping" s take on the popular new diet is surprisingly simple "and" flexible. Anyone can do it. From soups to nuts, smart-choice meats to chicken, plus plenty of fruits and veggies, more than 60 recipes show you a deliciously different path to wellness. Find out about the paleo advantage, what to put in the paleo pantry, and how to stick to paleo in the real world. The featured dishes include such mouthwatering choices as Savory Pumpkin and Sage Soup, Lemon-Oregano Chicken with Mint Zucchini, Skewered Shrimp, Kale Chips, Cauliflower Tapenade, and Grilled Sweet Potatoes." |
Contents |
Soup's on! -- Big sides, big salads -- Steaks, chops & more -- Best-ever chicken -- Fabulous fish & shellfish -- Get your fruits & veggies. |
Subject |
Cooking (Natural foods)
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High-protein diet -- Recipes.
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Low-carbohydrate diet -- Recipes.
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Salt-free diet -- Recipes.
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Prehistoric peoples -- Nutrition.
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COOKING / Health & Healing / High Protein.
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HEALTH & FITNESS / Diet & Nutrition / Diets.
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COOKING / Health & Healing / High Protein.
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HEALTH & FITNESS / Diet & Nutrition / Diets.
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Genre/Form |
Cookbooks.
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Cookbooks.
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Added Author |
Good Housekeeping Institute (New York, N.Y.)
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ISBN |
9781618372246 |
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1618372246 |
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