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Subjects (1-50 of 105)
Health And Fitness Diet And Nutrition Nutrition
1
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50 ways to boost your metabolism


Paulún, Fredrik, 1970- author.
New York : Skyhorse Publishing, [2013] 2013

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2
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Academy of Nutrition and Dietetics complete food and nutrition guide


Duyff, Roberta Larson, author.
Boston ; New York : Houghton Mifflin Harcourt, 2017. 2017

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 DUYFF    Check Shelf
 New Britain, Main Library - Non Fiction  613.2 DUY    Check Shelf
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3
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The Adrenal Thyroid Revolution : A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind &


Romm, Aviva Jill, author.
[Place of publication not identified] : HarperOne, [2017] 2017

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4
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Age later


Barzilai, Nir, author.
[New York] : Macmillan Audio, 2020. 2020

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 Windsor Locks Public Library - Adult Department  BKCD 612.68 BAR    Check Shelf
5
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The Asian diet : simple secrets for eating right, losing weight, and being well


Bussell, Jason.
Findhorn, Forres, Scotland : Findhorn Press, 2009. 2009

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6
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Bacon & butter : the ultimate ketogenic diet cookbook


Richoux, Celby, author.
Berkeley, CA : Rockridge Press, [2014] 2014

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 Farmington, Main Library - Adult Department  613.25 RIC    Check Shelf
 Farmington, Main Library - Adult Department  613.25 RIC    Check Shelf
7
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The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition


Kaplan, Bonnie J., author.
Boston : Houghton Mifflin Harcourt, [2021] 2021

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 Avon Free Public Library - Adult Department  616.8527 KAPLAN    Check Shelf
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8
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Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life


Carmel, Molly, author.
New York : Avery, an imprint of Penguin Random House, [2019] 2019

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 Cheshire Public Library - Adult Department Lower Level  613.2833 CARMEL    Check Shelf
 Plainville Public Library - Non Fiction  613.2833 CAR    Check Shelf
 South Windsor Public Library - Non Fiction  613.2833 CARMEL    Check Shelf
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9
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The China Study,The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implicati



[Place of publication not identified] : IRB, [2016] 2016

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10
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 Manchester, Main Library - Non Fiction  612.022 PANDA    Check Shelf
 New Britain, Main Library - Non Fiction  612.022 PAN    DUE 05-06-24
 Newington, Lucy Robbins Welles Library - Adult Department  612.022 PANDA    Check Shelf
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11
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CLEAN 7 : Supercharge the Body's Natural Ability to Heal Itself-The One-Week Breakthrough Detox Prog


Junger, Alejandro, author.
[Place of publication not identified] : HarperCollins, [2019] 2019

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Clean7 : supercharge the body's natural ability to heal itself --the one-week breakthrough detox pro


Junger, Alejandro, author.
New York, NY: HarperOne, an imprint of HarperCollinsPublishers, [2019] 2019

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 Berlin-Peck Memorial Library - Non Fiction  613 JUNGER    Check Shelf
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13
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The coconut oil & low-carb solution for Alzheimer's, Parkinson's, and other diseases : a step-by-ste


Newport, Mary T., 1952-
Laguna Beach, CA : Basic Health Publications, Inc., 2015. 2015

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 Bristol, Main Library - Display shelf  616.831 NEWPORT    Check Shelf
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14
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Cooking for a fast metabolism : eat more food and lose more weight


Pomroy, Haylie, author.
Boston : Houghton Mifflin Harcourt, [2020] 2020

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 Bloomfield at the Atrium  641.5638 POM    Check Shelf
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15
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COOKING LIGHT 20 Minute Weeknight Meals : 86 Quick & Easy Recipes



[Place of publication not identified] : TI Inc. Books, [2016] 2016

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16
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The craving cure : identify your craving type to activate your natural appetite control


Ross, Julia (Julia Francis), 1945- author.
New York : Flatiron Books, 2017. 2017

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 New Britain, Main Library - Non Fiction  616.8526 ROS    Check Shelf
17
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Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health


Lynch, Ben, 1974- author.
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2018] 2018

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 Berlin-Peck Memorial Library - Non Fiction  616 LYNCH    Check Shelf
 Enfield, Main Library - Adult Department  572.8 LYN    Check Shelf
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18
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The Dubrow diet : interval eating to lose weight and feel ageless


Dubrow, Heather Kent, author.
Los Angeles, California : Ghost Mountain Books, [2018] 2018

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 Bristol, Manross Branch - Non Fiction  613.25 DUBROW    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 DUBROW    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 DUB    Check Shelf
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19
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Eat dirt : why leaky gut may be the root cause of your health problems and 5 surprising steps to cur


Axe, Josh, author.
New York, NY : Harper Wave, [2016] 2016

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20
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The eat fat, get thin cookbook : more than 175 delicious recipes for sustained weight loss and vibra


Hyman, Mark, 1959- author.
New York : Little, Brown and Company, [2016] 2016

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1 hold on first copy returned of 16 copies
 

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 Berlin-Peck Memorial Library - Non Fiction  641.5638 HYMAN    Check Shelf
 Bristol, Manross Branch - Non Fiction  641.5638 HYMAN    Check Shelf
 Canton Public Library - Adult Department  641.5638 HYMAN    Check Shelf
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21
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Eat right for your inflammation type : the three-step program to strengthen immunity, heal chronic p


Berghoff, Maggie, author.
[New York, NY] : Simon & Schuster, Inc., [2021] 2021

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 616 BER    Check Shelf
22
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Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform you


Stevenson, Shawn, author.
New York : Little, Brown Spark, 2020. 2020

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 Berlin-Peck Memorial Library - Non Fiction  613.2 STEVENSON    In Transit
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23
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Eat to beat your diet : burn fat, heal your metabolism, and live longer


Li, William W., author.
[New York] : Hachette Book Group, [2023] 2023

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 Glastonbury, Welles-Turner Memorial Library - New Materials  CDBK 613.25 LI    Check Shelf
 Southington Library - Adult  CD 613.25 LI    Check Shelf
24
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Eat your feelings : the Food Mood Girl's guide to transforming your emotional eating


Smith, Lindsey (Health coach)
New York : Wednesday Books, 2018. 2018

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Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.2 SMITH    Check Shelf
25
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The end of craving : recovering the lost wisdom of eating well


Schatzker, Mark, author.
Thorndike, Maine : Center Point Large Print, 2022. 2022

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  LP 394.1 SCHATZKER    Check Shelf
 Granby, Main Library - Reading Room  LP 613.2 SCH    Check Shelf
26
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The energy paradox : what to do when your get - up - and - go has got up and gone


Gundry, Steven R., author.
New York, NY : Harper Wave, an imprint of HarperCollinsPublishers, [2021] 2021

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 Berlin-Peck Memorial Library - Non Fiction  613.2 GUNDRY    Check Shelf
 Bloomfield at the Atrium  152.1886 GUN    DUE 02-01-24 Billed
 Bristol, Main Library - Non Fiction  152.1886 GUNDRY    DUE 05-01-24
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27
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The energy paradox : what to do when your get-up-and-go has got up and gone


Gundry, Steven R., author, narrator.
[New York] : HarperCollins, [2021] 2021

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 Farmington, Main Library - Adult Department  SPO CD 152.188 GUN 8 CDS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 613.2 GUNDRY    Check Shelf
 New Britain, Main Library - Audio-Visual Materials  CDBOOK 613.2 GUN    Check Shelf
28
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The Essential Edible Pharmacy : Heal Yourself From the Inside Out


Manolas, Sophie, 1987- author.
[Place of publication not identified] : Exisle Publishing PTY Ltd., [2016] 2016

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29
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Fast carbs, slow carbs : the simple truth about food, weight, and disease


Kessler, David A., 1951- author.
[New York] : HarperCollins, [2020] 2020

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Location Call No. Status
 Manchester, Main Library - Media Room  MP3 BOOK 615.854 KESSLER    Check Shelf
30
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Fast carbs, slow carbs : the simple truth about food, weight, and disease


Kessler, David A., 1951- author.
[New York] : HarperCollins, [2020] 2020

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 Manchester, Main Library - Media Room CDs  CD BOOK 615.8 KESSLER    Check Shelf
31
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Fast Food Genocide : How Processed Food is Killing Us and What We Can Do About It


Fuhrman, Joel, author.
[Place of publication not identified] : HarperCollins, [2017] 2017

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32
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The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health


Bulsiewicz, Will, author.
New York : Avery, an imprint of Penguin Random House, 2022. 2022

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 Berlin-Peck Memorial Library - Non Fiction  641.563 BULSIEWICZ    DUE 05-08-24
 Bloomfield at the Atrium  641.563 BUL    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  COOKING 641.563 BULSIEWICZ    DUE 04-20-24
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33
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Food Bullying : How to Avoid Buying B.S


Payn, Michele, author.
[Place of publication not identified] : Morgan James Publishing, [2019] 2019

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34
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Food fix : how to save our health, our economy, our communities, and our planet-one bite at a time


Hyman, Mark, 1959- author.
New York : Little, Brown Spark, an imprint of Little, Brown and Company, 2020. 2020

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 Avon Free Public Library - Adult Department  363.8 HYMAN    Check Shelf
 Avon Free Public Library - Adult Department  613 HYMAN    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  363.85 HYMAN    Check Shelf
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35
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Food fix : how to save our health, our economy, our communities, and our planet--one bite at a time


Hyman, Mark, 1959- author, narrator.
[New York] : Hachette Audio, [2020] 2020

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 363.8 HYM    Check Shelf
36
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Food freedom forever : letting go of bad habits, guilt, and anxiety around food


Urban, Melissa, author.
Boston : Houghton Mifflin Harcourt, 2016. 2016

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 Berlin-Peck Memorial Library - Non Fiction  613.2 HARTWIG    Check Shelf
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37
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Freedom from Disease : The Breakthrough Approach to Preventing Cancer, Heart Disease, Alzheimer's, a


Kash, Peter Morgan, author.
[Place of publication not identified] : Diversion Books, [2017] 2017

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The future of nutrition : an insider's look at the science, why we keep getting it wrong, and how to


Campbell, T. Colin, 1934- author.
[Ashland, Oregon] : Blackstone Publishing, [2020] 2020

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 613.2 CAM    Check Shelf
 Simsbury Public Library - Audio Materials  CD 613.2 DISLA    Check Shelf
39
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The genius life : heal your mind, strengthen your body, and become extraordinary


Lugavere, Max, author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, 2020. 2020

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 Bloomfield, Prosser Library - Adult Department  613 LUG    Storage
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 Wethersfield Public Library - Non Fiction  613 LUGAVERE    Check Shelf
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40
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Glucose revolution : the life-changing power of balancing your blood sugar


Inchauspé, Jessie, author, narrator.
[New York, N.Y.] : Simon & Schuster Audio, [2022] 2022

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 Glastonbury, Welles-Turner Memorial Library - Adult Department  CDBK 616.283 INCHAUSPE    Check Shelf
41
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Good Fat, Bad Fat


Dollé, Romy, 1970- author.
[Place of publication not identified] : Primal Nutrition, Inc., [2016] 2016

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42
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Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers


Perlmutter, David, 1954- author.
New York : Little, Brown Spark, 2018. 2018

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 Berlin-Peck Memorial Library - Non Fiction  616.8 PERLMUTTER    Check Shelf
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43
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The grain brain whole life plan : boost brain performance, lose weight, and achieve optimal health


Perlmutter, David, 1954- author.
New York : Little, Brown and Company, 2016. 2016

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 Rocky Hill, Cora J. Belden Library - Adult Department  LP 616.8 PERLMUTTER    Check Shelf
44
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Grit & grace : train the mind, train the body, own your life


McGraw, Tim, author.
New York, NY : Harper Wave, [2019] 2019

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 Berlin-Peck Memorial Library - Non Fiction  613.7 MCGRAW    Check Shelf
 Bloomfield, Prosser Library - Adult Department  613.7 MCG    Storage
 Bristol, Main Library - Non Fiction  613.71 MCGRAW    Check Shelf
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Gut check : unleash the power of your microbiome to reverse disease and transform your mental, physi


Gundry, Steven R., author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2024] 2024

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 Berlin-Peck Memorial Library - New Materials  616.33 GUNDRY    DUE 05-09-24
 Bristol, Main Library - New Materials  616.3 GUNDRY    DUE 01-09-27
 Bristol, Manross Branch - New Materials  616.3 GUNDRY    In Transit
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Gut driven : jump-start digestive health to nourish body, mind, and spirit


Postolowski, Ellen, author.
Allendale, New Jersey : Frankie Mahwah Publishing, [2023] 2023

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 Newington, Lucy Robbins Welles Library - Adult Department  612.32 POSTOLOWSKI    Check Shelf
47
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The gut-immune connection : how understanding the connection between food and immunity can help us r


Mayer, Emeran A., author.
[New York] : HarperCollins, [2021] 2021

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 New Britain, Main Library - Audio-Visual Materials  CDBOOK 616.079 MAY    Check Shelf
48
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The handy diabetes answer book


Barnes-Svarney, Patricia L., author.
Detroit : Visible Ink Press, [2018] 2018

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 South Windsor Public Library - Non Fiction  616.462 BARNES    Check Shelf
49
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Heal Your Gut with Bone Broth : The Natural Way to get Minerals, Amino Acids, Gelatin and Other Vita


Westen, Robin, author.
[Place of publication not identified] : Ulysses Press, [2015] 2015

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Health Intermittent Fasting.



[Place of publication not identified] : TI Inc. Books, [2021] 2021

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