| Edition |
Revised and expanded edition. |
| Description |
xii, 388 pages : illustrations ; 24 cm |
| Summary |
"First published in 2011, Wheat Belly introduced the world to the hidden dangers of modern wheat and gluten, revolutionizing the conversation around health and weight loss forever. Nearly a decade later, Dr. William Davis's provocative indictment of the dominant staple of our diet continues to inspire countless people to "lose the wheat." After witnessing thousands of patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic -- and its elimination is key to dramatic weight loss and optimal health. In this #1 New York Times bestseller, Dr. Davis provides readers with a user-friendly, step-by-step plan to navigate a new wheat-free lifestyle. Now updated with refreshed recipes, new program guidelines, and cutting-edge nutritional findings, Wheat Belly is an illuminating look at what truly is making Americans sick and an action plan to clear our plates of this harmful ingredient."--From back cover. |
| Note |
Originally published: 2011. |
| Bibliography |
Includes bibliographical references (pages 355-377) and index. |
| Subject |
Wheat-free diet.
|
|
Gluten-free diet.
|
|
COOKING / Health & Healing / Gluten-Free.
|
|
HEALTH & FITNESS / Diet & Nutrition / Weight Loss.
|
|
HEALTH & FITNESS / Diseases / Endocrine System.
|
| Other Form: |
Online version: Davis, William, 1957- Wheat belly Revised and expanded edition. New York : Rodale, 2019 9781984824950 (DLC) 2019011484 |
| ISBN |
9781984824943 |
|
1984824945 |
|
