Includes bibliographical references (page 45) and index.
Contents
Where do grains come from? -- Why do I need to eat grains every day? -- So why can't I just eat grains every day? -- Putting grains on my plate every day -- Fast food, snacks, and grains -- The big picture.
Audience
Age 9+
Grade 4 to 6.
Summary
"From bread to pasta to cereal, most of us eat a lot of grains. But why is eating food from the grain food group so important? Find out more about grains and how they keep your body healthy. Discover where grains come from and how they get from farms to factories, from stores to your plate--and learn some easy ways to make grains part of your daily diet!"--Publisher's website.