LEADER 00000cam  2200409Ii 4500 
001    ocn953438674 
003    OCoLC 
005    20170207024431.0 
008    160105t20172015enk           000 0aeng   
019    918925735 
020    9780571313150|q(paperback) 
020    0571313159|q(paperback) 
035    (OCoLC)953438674|z(OCoLC)918925735 
040    AU@|beng|cAU@|erda|dOCLCO|dYDXCP|dZAC 
049    CKEA 
082 04 796.4257092|223 
092    796.0000 
100 1  Fry, Lucy,|eauthor. 
245 10 Run, ride, sink or swim :|ba rookie's year in women's 
       triathlon /|cLucy Fry. 
250    Paperback edition. 
264  1 London :|bFaber & Faber Limited,|c2017. 
264  4 |c©2015. 
300    x, 270 pages ;|c20 cm. 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Originally published: 2015. 
520    At the age of thirty-one, Lucy Fry was pretty certain she 
       knew her limits. And here's how she felt about the 
       component parts of triathlon: swimming - fairly terrifying,
       especially in open water. Cycling - brilliant when done on
       a stationary bike, indoors. Running - sometimes fantastic,
       sometimes hideous. But as increasing numbers of her female
       friends continued to sign up to tri, Lucy couldn't help 
       wondering: what was it about this exhausting pursuit that 
       women seemed to find so magical, so transformative? The 
       time had come to find out ... Over one year, five 
       triathlons and hundreds of training hours, Lucy uncovers 
       the ins and outs of women's triathlon: how to wear a 
       sports bra under a wetsuit, the competition and 
       camaraderie, whether getting over 'jelly legs' makes you a
       more resilient human being - and finds that maybe she 
       doesn't know her limits after all ... Funny, warm and 
       engaging, Run, Ride, Sink or Swim is for both the tri-
       curious and the dedicated tri-hard, and for any woman 
       looking for inspiration to make the transition from sofa 
       to start line. 
600 10 Fry, Lucy. 
650  0 Triathlon. 
650  0 Triathletes. 
994    92|bCKE