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Book Cover
Author Bliss, Nishanga.

Title Real food all year : eating seasonal whole foods for optimal health & all-day energy / Nishanga Bliss ; Foreword by Liz Lipski.

Publication Info. Oakland, CA : New Harbinger Publications, [2012]


Location Call No. Status
 Farmington, Main Library - Adult Department  641.3 BLI    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  641.302 BLISS    Check Shelf
Description vi, 178 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references.
Contents The foundation of energy -- Feeling spring -- Celebrating summer -- Reaping the harvest of autumn -- Settling into winter -- Putting it all together -- Resources.
Subject Cooking (Natural foods)
Food supply -- Seasonal variations.
Diet therapy.
Genre/Form Cookbooks.
ISBN 9781608821556 paperback
1608821552 paperback
9781608821563 (pdf e-book)
1608821560 (pdf e-book)
9781608821570 epub
1608821579 epub
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