Description |
xii, 211 pages : illustrations ; 22 cm |
Summary |
Throw Like a Girl inspires, motivates, and answers questions on issues that are specific to being a female athlete. Finch's book addresses the entire life of today's girl--not just fitness or physical preparation, but how to integrate the lessons of sports into life. |
Contents |
Body. Dream and believe -- Embracing butterflies and taking risks -- Getting fit: some basics -- Accepting who you are: body image, dieting, and nutrition -- Mind. Busting stereotypes: why are people always trying to label us? -- The high wire act: how to keep your balance -- What's the payoff? Where will sports get me? -- The pressure cooker: handling pressure from parents, adults, and peers -- Mental preparation: your mind is your most important muscle -- Heart. The team: leadership, great teammates, and not so great -- Inspiration: where to find it, how to tap into it -- Pressure as a positive: embrace the heat -- Being a role model: accepting the big responsibility -- Winning and losing -- The gold medal. |
Study Program |
Accelerated Reader AR MG 6.3 8.0 158115. |
Subject |
Softball for women.
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Self-esteem in women.
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Finch, Jennie.
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Softball.
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Self-esteem.
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Women athletes.
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Added Author |
Killion, Ann.
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ISBN |
9781600785603 (paperback) |
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1600785603 (paperback) |
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