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Book Cover
book
BookBook
Author Lewin, Alex, 1976-

Title Real food fermentation : preserving whole fresh food with live cultures in your home kitchen / Alex Lewin.

Publication Info. Beverly, Mass. : Quarry Books, 2012.

Copies

Location Call No. Status
 Cheshire Public Library - Adult Department Lower Level  664.024 LEWIN    DUE 04-10-24
 Newington, Lucy Robbins Welles Library - Adult Department  664.024 LEWIN    In Transit
Edition Digital edition.
Description 176 pages : color illustrations ; 26 cm
Bibliography Includes bibliographical references (pages 68-169) and index.
Summary "Learn how to choose and prepare only the best, freshest ingredients for all your kitchen fermenting projects with Real Food Fermentation!* Learn how to make tasty foods including kimchi, yogurt, and sauerkraut* Improves digestion* Enzyme-rich foods contain high nutrient value* Boosts "good" bacteria productionFermentation is one of the earliest forms of natural food preservation, and without it, our beloved vegetables, fruits, grains, and milk would be heaps of moldy abundance after the harvest. Learn how to turn simple ingredients into health goldmines such as kimchi, sauerkraut, kefir, kombucha, and more in this flavorful book. Author and health strategist Alex Lewin empowers you with the tools, techniques, instructions, and delicious recipes to make all fermented foods at home in this essential book for your culinary library. Inside, you'll find recipes for making coleslaws, preserved lemons, ceviche, vinegars, yogurt, and more. The science, art, and craft of fermenting foods are also explained in meaningful detail"-- Provided by publisher.
Subject Fermented foods.
Fermentation.
ISBN 9781592537846 paperback
1592537847 paperback
9781610584173 eISBN
1610584171 eISBN
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