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Book Cover
Bestseller
BestsellerE-Book
Author Harper, Jennifer Cohen, author.

Title Little flower yoga for kids : a yoga and mindfulness program to help your child improve attention and emotional balance / Jennifer Cohen Harper, MA, E-RCYT.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2013]

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource.
Summary "Certified yoga instructor Jennifer Cohen Harper introduces Little Flower Yoga for Kids, a fun and unique program that combines yoga and mindfulness in an easy-to-read book. This program is designed especially for parents and kids, and is aimed at teaching children to pay attention, increase focus, and balance their emotions--all while building physical strength and flexibility. Based on a growing body of evidence that yoga and mindfulness practices can help children develop focus and concentration, the simple yoga exercises in this book can easily be integrated into their child's daily routine, ultimately improving health, behavior, and even school achievement"-- Provided by publisher.
Bibliography Includes bibliographical references.
Note Print version record.
Subject Hatha yoga for children.
Emotions in children.
Exercise for children.
HEALTH & FITNESS -- Yoga.
FAMILY & RELATIONSHIPS -- Parenting -- Child Rearing.
BODY, MIND & SPIRIT -- Meditation.
HEALTH & FITNESS -- Healthy Living.
HEALTH & FITNESS -- Holism.
HEALTH & FITNESS -- Reference.
MEDICAL -- Preventive Medicine.
Emotions in children. (OCoLC)fst00908863
Exercise for children. (OCoLC)fst00918031
Hatha yoga for children. (OCoLC)fst01199436
Genre/Form Electronic books.
Other Form: Print version: Harper, Jennifer Cohen, author. Little flower yoga for kids 9781608827923 (DLC) 2013033446 (OCoLC)819383573
ISBN 9781461943846 (electronic bk.)
1461943841 (electronic bk.)
9781608827930 (electronic bk.)
1608827933 (electronic bk.)
9781608827947 (electronic bk.)
1608827941 (electronic bk.)
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