Title The need to please : mindfulness skills to gain freedom from people pleasing and approval seeking / Micki Fine.

Publication Info.

Oakland, CA : New Harbinger Publications, 2013.

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Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource.
Bibliography	Includes bibliographical references.
Summary	A leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers address and overcome their fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval.
Note	Print version record.
Contents	Foreword; Acknowledgments; Introduction; 1; Mindfulness; 2; How People Pleasing Develops; 3; Chronic People Pleasing; 4; Chronic People Pleasing and Relationships; 5; Coming Home to the Body; 6; Mindfulness and Thoughts; 7; Connecting with Your Inner Loveliness; 8; Befriending Your Emotions; 9; Self-Compassion; 10; Living with Intention, Heart, and Meaning; 11; Mindfulness with Relationship Difficulties and Conflict; 12; The Path Ahead; Resources; References.
Subject	Self-perception.
	Interpersonal relations.
	Mindfulness-based cognitive therapy.
	Interpersonal relations.
	Mindfulness-based cognitive therapy.
	Self-perception.
	FAMILY & RELATIONSHIPS -- Interpersonal Relations.
	SELF-HELP -- Codependency.
	PSYCHOLOGY -- Interpersonal Relations.
	BODY, MIND & SPIRIT -- Meditation.
	PSYCHOLOGY -- Applied Psychology.
	SELF-HELP -- Personal Growth -- General.
	SELF-HELP -- Personal Growth -- Happiness.
	SELF-HELP -- Personal Growth -- Success.
	Interpersonal relations. (OCoLC)fst00977397
	Mindfulness-based cognitive therapy. (OCoLC)fst01745414
	Self-perception. (OCoLC)fst01111797
Genre/Form	Electronic books.
Other Form:	Print version: Fine, Micki. Need to please 9781608826087 (DLC) 2013024303 (OCoLC)819383548
ISBN	9781461940876 (electronic bk.)
	1461940877 (electronic bk.)
	9781608826094 (electronic bk.)
	1608826090 (electronic bk.)
	9781608826100 (electronic bk.)
	1608826104 (electronic bk.)

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Title The need to please : mindfulness skills to gain freedom from people pleasing and approval seeking / Micki Fine.

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