Yoga games for kids : 30 fun activities to encourage mindfulness, build strength, and create calm / Lani Rosen-Gallagher ; illustrations by Tanya Emelyanova
Yoga is loved the world over for how it can build physical strength, promote mindfulness, and inspire calm. With a variety of engaging exercises, guided poses, and stimulating games, this yoga book for kids teaches young yogis the virtues of yoga through play while helping them build physical strength, flexibility, and balance.
