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Exercise Health And Fitness
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The 3D body revolution : the ultimate workout + nutrition blueprint to get healthy and lean


Driver, Donald, 1975- author.
New York : Harmony, [2017] 2017

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 Middletown, Russell Library - Adult Nonfiction  613.7 DRI    DUE 05-08-24
2
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
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3
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The 6 keys : unlock your genetic potential for ageless strength, health, and beauty


Michaels, Jillian, author.
New York, N.Y. : Little, Brown Spark, an imprint of Little, Brown and Company, [2018] 2018

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1 hold on first copy returned of 16 copies
 

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 Berlin-Peck Memorial Library - Non Fiction  612.68 MICHAELS    Check Shelf
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4
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Anatomy for runners : unlocking your athletic potential for health, speed, and injury prevention


Dicharry, Jay.
New York : Skyhorse Pub., [2012] 2012

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5
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Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you


Copeland, Misty, author.
New York : Grand Central Life & Style, 2017. 2017

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 Avon Free Public Library - Adult Department  613.71 COPELAND    Check Shelf
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6
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The big picture : 11 laws that will change your life


Horton, Tony (Anthony Sawyer), 1958- author.
New York, NY : HarperWave, [2014] 2014

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 Farmington, Main Library - Adult Department  158.1 HOR    Check Shelf
7
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Bodyweight strength training : 12 weeks to build muscle and burn fat


Cardiello, Jay, author.
United States : Rockridge Press, 2017 2017

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 Cromwell-Belden Public Library - Adult Department  613.72 CAR    DUE 10-02-23 Billed
 East Hartford, Raymond Library - Adult Department  613.7 CARDIELLO    Check Shelf
8
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Build muscle, lose fat, look great : everything you need to know to transform your body


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2013] 2013

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9
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Career as a personal trainer.



[Chicago, Ill.] : Institute for Career Research, [2009] 2009

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10
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Celebrity body on a budget


Chin, Cornel, author.
Chicago, Ill. : Price World Pub., [2010] 2010

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11
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The Complete Guide to Stretching : 4th edition


Norris, Christopher M., author.
London : Bloomsbury Sport, 2015, ©2015. 2015

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12
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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 Bristol, Manross Branch - Non Fiction  613.7 D376    Check Shelf
13
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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14
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Core strength : build your strongest body ever with Australia's body coach


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport, 2009. 2009

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Creative fitness : applying health psychology and exercise science to everyday life


Biller, Henry B.
Westport, Conn. : Auburn House, 2002. 2002

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16
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The cut : lose up to 10 pounds in 10 days and sculpt your best body


Chestnut, Morris, author.
Boston : Grand Central Life & Style, 2017. 2017

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 Mansfield, Main Library - Adult Nonfiction  613.712 CHESTNUT    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.712 CHE    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.712 CHESTNUT    Check Shelf
17
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Dads, kids, and fitness : a father's guide to family health


Marsiglio, William, author.
New Brunswick, New Jersey : Rutgers University Press, [2016] 2016

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 All Libraries - Shared Downloadable Materials  EBSCO Ebook MasterFile Ref    Downloadable
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Developing personal, social, and moral education through physical education : a practical guide for


Laker, Anthony, 1951-
London ; New York : Routledge, 2001. 2001

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK EBSCO    Downloadable
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19
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
20
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Dynamic dumbbell training : the ultimate guide to strength and power training with Australia's Body


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport (UK), [2011] 2011

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21
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The endurance diet : discover the 5 core habits of the world's greatest athletes to look, feel, and


Fitzgerald, Matt, author.
Boston, MA : Da Capo Lifelong Books, a member of the Perseus Books Group, 2016. 2016

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 Enfield, Pearl Street Branch Library - Adult Department  613.7 FIT    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
 West Hartford, Faxon Branch - Non Fiction  613.7 FITZGERALD    Check Shelf
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22
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Exercise physiology : from a cellular to an integrative approach



Amsterdam ; Washington, D.C. : IOS Press, [2010] 2010

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23
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The Feel Good Factory on the Body Beautiful : Bum-Firming, Waist-Trimming, Leg-Toning Secrets for Lo


Santon, Kate.
Oxford : Infinite Ideas Limited, 2010. 2010

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24
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Finding your fit : a compassionate trainer's guide to making fitness a lifelong habit


Trotter, Kathleen, author.
Toronto : Dundurn, 2016. 2016

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 Enfield, Pearl Street Branch Library - Adult Department  613.7 TRO    Check Shelf
25
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The fit bottomed girls anti-diet : 10-minute fixes to get the body you want and a life you'll love


Walters, Jennipher, author.
New York : Harmony, [2014] 2014

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 Bristol, Manross Branch - Non Fiction  613.7 W171    Check Shelf
26
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Fit kids - smarter kids


Galloway, Jeff.
Oxford : Meyer and Meyer Sport, [2007] 2007

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27
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The fun of getting thin : how to be happy and reduce the waist line


Blythe, Samuel G. (Samuel George), 1868-1947.
[Auckland, N.Z.] : Floating Press, [2008] 2009

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28
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Hardcore circuit training for men


McHale, James H, author.
Chicago : Priceworld Pub., [2010] 2010

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29
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The health benefits of dog walking for people and pets : evidence and case studies



West Lafayette, Ind. : Purdue University Press, ©2011. 2011

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30
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Help! : I want to get fit


Bircher, Katy.
Chichester : Summersdale, [1999] 1999

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31
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A history of the world in 500 walks


Baxter, Sarah, author.
San Diego, CA : Thunder Bay Press, [2016] 2016

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 South Windsor Public Library - Non Fiction  796.51 B33H    Check Shelf
32
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The insider's tell-all handbook on weight-training technique : the illustrated step-by-step guide to


McRobert, Stuart.
Nicosia, Cyprus ; Connell, WA : CS Pub., [2009] 2009

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33
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Jiangan-- the Chinese health wand


Davies, Michael (Author of suspense fiction)
London ; Philadelphia : Singing Dragon, [2011] 2011

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34
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Kettlebell conditioning : 4-phase bobybell training system with Australia's body coact


Collins, Paul, 1970-
Maidenhead : Meyer and Meyer Sport (UK), [2011] 2011

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Kinanthropometry IX : proceedings of the 9th International Conference of the International Society f


International Society for Advancement of Kinanthropometry. International Conference (9th : 2004 : Thessalonikē, Greece)
London ; New York : Routledge, 2006. 2006

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Kinesiology taping for rehab and injury prevention : an easy, at-home guide for overcoming 50 common


Kim, Aliana.
Berkeley, CA : Ulysses Press, 2016. 2016

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Lift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors


Kunitz, Daniel, author.
New York, NY : Harper Wave, 2016. 2016

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 Bristol, Main Library - Non Fiction  613.7 KUNITZ    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.7 KUNITZ    Check Shelf
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The little red book of running


Douglas, Scott, 1964-, author
New York : Skyhorse Pub., 2011. 2011

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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Mantenerse en forma de mayor : ejercicios para hacer en casa



Barcelona : Editorial Paidotribo, [2003] 2003

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40
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La microgimnasia : amar el cuerpo : manual práctico de educación corporal mediante microgimnasia


Munné Ramos, Antoni.
[Barcelona] : Editorial Paidotribo, [2002] 2002

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Motiv8n' u


Boyer, Staci.
St. Charles, Ill. : Medallion, 2010. 2010

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42
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No holds barred fighting. elite exercises and training for NHB competition and total fitness


Hatmaker, Mark.
San Diego, Calif. : Tracks Pub., [2007] 2007

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 Farmington - Downloadable Materials  Freading Ebook    Downloadable
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43
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No sweat : how the simple science of motivation can bring you a lifetime of fitness


Segar, Michelle, author.
New York : AMACOM--American Management Association, [2015] 2015

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 Bristol, Manross Branch - Non Fiction  153.8 SEGAR    Check Shelf
 Farmington, Main Library - Adult Department  153.8 SEG    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  153.8 SEG    Check Shelf
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44
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Pilates evolution : the 21st century


Pilates, Joseph H. (Joseph Hubertus)
[Ashland, Or.?] : Presentation Dynamics, 2012. 2012

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Pilates for living : get stronger, fitter and healthier for an active later life


Angell, Harri, author.
London : Bloomsbury Sport 2018. 2018

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 Enfield, Main Library - Adult Department  613.7192 ANG    DUE 05-17-24
 Middletown, Russell Library - Adult Nonfiction  613.71 ANG    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  613.71 ANGELL    Check Shelf
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Pilates : manual completo del metodo pilates


Isacowitz, Rael, 1955-
Badalona : Editorial Paidotribo, [2009] 2009

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47
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Pure physique : how to maximize fat loss and muscular development


Lipowski, Michael, author.
Chicago, Ill. : Price World Pub., [2010] 2010

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The RBG workout


Johnson, Bryant (Personal trainer), author.
Boston ; New York : Houghton Mifflin Harcourt, [2017] 2017

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 Berlin-Peck Memorial Library - Non Fiction  613.71 JOHNSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.7 JOHNSON    Check Shelf
 Manchester, Whiton Branch - Non Fiction  613.7 JOHNSON    Check Shelf
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49
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Reborn on the run : my journey from addiction to ultramarathons


Corbett, Catra, author.
New York : Skyhorse Publishing, [2018] 2018

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 New Britain, Main Library - Non Fiction  796.42 COR    Check Shelf
50
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Return to fitness : getting back in shape after injury, illness, or prolonged inactivity


Katovsky, Bill.
Cambridge, Mass. : Da Capo Press, 2010. 2010

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