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Subjects (1-23 of 23)
Exercise Popular Works
1
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4-minute fit : the metabolism accelerator for the time crunched, deskbound, and stressed-out


Baleka, Siphiwe, author.
New York : Touchstone, 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.712 BALEKA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.712 BALEKA    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.712 BALEKA    Check Shelf
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2
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Bare : a 7-week program to transform your body, get more energy, feel amazing, and become the braves


Hyatt, Susan, author, narrator.
[United States] : Dreamscape Media, LLC, 2019. 2019

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Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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3
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The big five : five simple things you can do to live a longer, healthier life


Chopra, Sanjiv, author.
New York : Thomas Dunne Books, St. Martin's Press, 2016. 2016

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Location Call No. Status
 Bristol, Main Library - Non Fiction  612.68 CHOPRA    Check Shelf
 Bristol, Manross Branch - Non Fiction  613.2 CHOPRA    Check Shelf
 Enfield, Pearl Street Branch Library - Adult Department  613.2 CHO    Check Shelf
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4
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 Bristol, Manross Branch - Non Fiction  613.25 BIGGEST    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 BIGGEST    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 BIGGEST    Check Shelf
5
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Bright line eating : the science of living happy, thin, and free


Thompson, Susan Peirce, author.
Carlsbad, California : Hay House, Inc., 2017. 2017

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.25 THOMPSON    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 THOMPSON    Check Shelf
 Cromwell-Belden Public Library - Adult Department  613.25 THO    Check Shelf
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6
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Chubster : a hipster's guide to losing weight while staying cool


Cizmar, Martin.
Boston : Mariner Books, 2012. 2012

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Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  613.25 CIZMAR    Check Shelf
7
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The core 3 healthy eating plan : discover the simple, sustainable way to lose weight, feel great, an


Moskovitz, Lisa, author.
New York : Adams Media, 2021. 2021

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Location Call No. Status
 Southington Library - Adult  613.25 MOS    Check Shelf
8
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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Location Call No. Status
 Bristol, Manross Branch - Non Fiction  613.7 D376    Check Shelf
9
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Core fitness solution : more than 5,000 customized workouts you can do anywhere


De Medeiros, Michael.
Beverly, MA : Fair Winds Press, 2014. 2014

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 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
10
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Curvy yoga : love yourself & your body a little more each day


Guest-Jelley, Anna, author.
New York : Sterling, [2017] 2017

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Location Call No. Status
 Bristol, Main Library - Non Fiction  613.7046 GUEST-JELLEY    Check Shelf
11
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DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blo


Koslo, Jennifer, author.
New York, NY : Harmony Books, [2019] 2019

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Copies

Location Call No. Status
 Burlington Public Library - Adult Department  613.25 KOSLO    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  613.25 KOSLO    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 KOSLO    Check Shelf
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12
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The diabetes 2-month turnaround


Hieronymus, Laura, author.
Arlington, VA : American Diabetes Association, [2017] 2017

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Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.462 HIERONYMUS    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  616.462 HIERONYMUS    Check Shelf
13
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 Cromwell-Belden Public Library - Adult Department  616.834 HAM    Check Shelf
14
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The hormone boost : how to power up your 6 essential hormones for strength, energy, and weight loss


Turner, Natasha (Natasha S.), author.
Emmaus, Pennsylvania : Rodale, [2016] 2016

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Location Call No. Status
 Portland Public Library - Adult Department  615.535 TUR    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  613.25 TURNER    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  613.25 TURNER    DUE 07-12-23 Billed
15
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Life is your best medicine : a woman's guide to health, healing, and wholeness at every age


Low Dog, Tieraona.
Washington, D.C. : National Geographic, [2012] 2012

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Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  613.0424 LOW DOG    Check Shelf
 Bristol, Main Library - Non Fiction  613.0424 LOW DOG    Check Shelf
 Farmington, Main Library - Adult Department  613.042 DOG    Check Shelf
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16
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Life is your best medicine : a woman's guide to health, healing, and wholeness at every age


Low Dog, Tieraona.
[United States] : Blackstone Audio, Incorporated : Made available through hoopla, 2012. 2012

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Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin-Peck cardholders click here to access this title from Hoopla
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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17
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Lifestyle-integrated Functional Exercise (LiFE) program to prevent falls : participant's manual


Clemson, Lindy, author.
University Of Sydney, NSW, Australia : Sydney University Press, [2014] 2014

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Location Call No. Status
 All Libraries - Shared Downloadable Materials  JSTOR Open Access Ebook    Downloadable
All patrons click here to access this title from JSTOR
 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK JSTOR    Downloadable
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18
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Living well : 21 days to transform your life, supercharge your health, and feel spectacular


Williams, Montel.
New York : New American Library, [2008] 2008

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Location Call No. Status
 East Hartford, Raymond Library - Adult Department  613.2 W    Check Shelf
19
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Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced yo


Harper, Joel, author.
New York : HarperOne, an imprint of HarperCollinsPublishers, [2015] 2015

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Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - Adult Department  613.7 HARPER    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.71 HAR    Check Shelf
20
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Mind your body : 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced yo


Harper, Joel, author, narrator.
[United States] : HarperAudio, 2015. 2015

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Copies

Location Call No. Status
 Enfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Enfield cardholders click here to access this title from Hoopla
 Farmington - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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 Granby - Downloadable Materials  Hoopla E-Audiobook    Downloadable
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21
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The simple diet : a doctor's science-based plan


Anderson, James W.
[United States] : Tantor Audio : Made available through hoopla, 2012. 2012

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Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Avon cardholders click here to access this title from Hoopla
 Berlin - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Berlin-Peck cardholders click here to access this title from Hoopla
 Bloomfield - Downloadable Materials  Hoopla E-Audiobook    Downloadable
Bloomfield cardholders click here to access this title from Hoopla
There are additional copies/volumes of this item
22
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Smarter Not Harder : A Guide to Reclaiming and Optimizing Your Health


Asprey, Dave, author.
[United States] : HarperCollins, 2023. 2023

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Copies

Location Call No. Status
 Avon - Downloadable Materials  Hoopla E-book    Downloadable
Avon cardholders click here to access this title from Hoopla.
 Berlin - Downloadable Materials  Hoopla E-book    Downloadable
Berlin cardholders click here to access this title from Hoopla.
 Bloomfield - Downloadable Materials  Hoopla E-book    Downloadable
Bloomfield cardholders click here to access this title from Hoopla.
There are additional copies/volumes of this item
23
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Smarter not harder : the biohacker's guide to getting the body and mind you want


Asprey, Dave, author.
New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2023] 2023

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Copies

Location Call No. Status
 Marlborough, Richmond Memorial Library - New Materials  613 ASPREY    DUE 04-29-24
 Windsor, Main Library - Adult Department  613.2 ASP    DUE 04-30-24
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