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Author Grose, Anouchka, author.

Title How to manage your eco-anxiety : an empowering guide for young people / written by Anouchka Grouse ; illustrated by Lauriane Bohémier.

Publication Info. New York, NY : Magic Cat Publishing, an imprint of Abrams, 2024.

Copies

Location Call No. Status
 Bloomfield at the Atrium  NEW TEEN 152.4 GRO    Check Shelf
 Burlington Public Library - Teen New Books  Y155.915 GROSE    Check Shelf
 New Britain, Main Library - Young Adult  YA 155.915 GRO    Check Shelf
 Newington, Lucy Robbins Welles Library - Teen  YA 155.5 GROSE    Check Shelf
 Simsbury Public Library - Teen  TEEN 152.46 GROSE    Check Shelf
 South Windsor Public Library - Young Adult  JYA 155.915 GRO    Check Shelf
 Southington Library - Children's New  Tween 152.46 GRO    Check Shelf
Description 96 pages : color illustrations ; 22 cm.
Series 10 steps to change
10 steps to change.
Bibliography Includes bibliographical references (page 96).
Summary How does climate change make you feel? Sad? Afraid? Powerless? Guilty? Manage your eco-anxiety with this helpful guide. Drawing on years of experience as a psychoanalyst, Anouchka Grose shares cutting-edge insights on how to manage your eco-anxiety. Find out how to validate your emotions and build your resilience. Discover the comfort that can be found in your community. Understand and face your eco-anxiety with ten accessible steps. A "tool kit" at the end of each step shows you ways to build on that knowledge and take action. You'll finish this book feeling equipped with solutions and practical advice to help you be kinder to the planet . . . and yourself."--Amazon.
Subject Environmental psychology -- Juvenile literature.
Climatic changes -- Psychological aspects -- Juvenile literature.
Anxiety disorders -- Juvenile literature.
Human ecology -- Psychological aspects -- Juvenile literature.
Psychology -- Juvenile literature.
Climate -- Juvenile literature.
Human ecology -- Juvenile literature.
Genre/Form Self-help publications.
Added Author Bohémier, Lauriane, illustrator.
ISBN 9781419771361 (hardcover)
1419771361 (hardcover)
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