Skip to content
You are not logged in |Login  
     
Limit search to available items
Book Cover
book
BookBook
Author Warren, Rachel Meltzer, author.

Title A teen's guide to gut health : the low-FODMAP way to tame IBS, Crohn's, colitis, and other digestive disorders / Rachel Meltzer Warren, MS, RDN.

Publication Info. New York : The Experiment, [2017]

Copies

Location Call No. Status
 Wethersfield Public Library - Teen  TEEN 641.56 WARREN    Check Shelf
Description xii, 209 pages ; 21 cm
Bibliography Includes bibliographical references and index.
Summary Aimed at teens experiencing GI distress, including IBS, Crohn's disease and colitis, a quick and accessible guide explains a two-part elimination diet to help them identify which foods are causing discomfort and offers meal plans, shopping lists and easy recipes to help them transition and find relief.
Contents Getting to know your gut -- Getting diagnosed -- But what should I eat?: the low-FODMAP plan and other diet options -- Th elow-FODMAP plan: the food -- The plan: elimination and reintroduction -- Nutrition know-how -- Balancing belly bugs: your micobiome, probiotics, and more -- The gut-brain connection -- Go low, go delicious: recipes.
Subject Gastrointestinal system -- Diseases -- Popular works.
Gastrointestinal system -- Diseases -- Diet therapy.
Teenagers -- Health and hygiene -- Popular works.
Gastrointestinal system -- Diseases. (OCoLC)fst00938871
Gastrointestinal system -- Diseases -- Diet therapy. (OCoLC)fst00938875
Teenagers -- Health and hygiene. (OCoLC)fst01145591
COOKING / Health & Healing / Allergy.
HEALTH & FITNESS / Diseases / Gastrointestinal.
MEDICAL / Gastroenterology.
Digestive system -- Diseases -- Diet therapy.
Digestive system -- Diseases -- Recipes.
Genre/Form Popular works. (OCoLC)fst01423846
Other Form: Online version: Warren, Rachel Meltzer, author. Teen's guide to gut health New York : The Experiment, [2017] 9781615193554 (DLC) 2016026265
ISBN 9781615193547 (pbk)
1615193545 (pbk)
9781615193554 (ebk)
-->
Add a Review