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Book
Author
Hutchens, Jerry Lee.
Title
Simple cleanse : the weekend cleanse and intestinal health / Jerry Hutchens.
Publication Info.
Summertown, Tenn. : Healthy Living Publications, [2005]
©2005
Connect to
Connect to http://www.loc.gov/catdir/toc/ecip0515/2005018228.html
Copies
Location
Call No.
Status
Plainville Public Library - Non Fiction
616.3 HUT
Check Shelf
Description
159 pages : illustrations ; 23 cm
Bibliography
Includes bibliographical references (pages 131-153) and index.
Note
"Learn the secrets of the weekend cleanse. Improve and maintain your intestinal health"--Cover.
Contents
Introduction to simple cleansing -- Toxins everywhere -- Nutrition basics -- The digestive tract -- Digestion -- Heartburn and acid reflux disease -- Liver -- Gallbladder -- Pancreas -- Colon -- Lymph -- The large intestine : problems and solutions -- Constipation -- Diarrhea -- Parasites -- Polyps and colon cancer -- The weekend cleanse plan -- Weekend cleanse basics -- Coming off the weekend cleanse -- Other aspects of cleansing -- Exercise -- Toilet exercises -- Standing exercises -- Floor exercises -- Sitting forward bend series -- Creating a support network.
Subject
Digestive organs -- Diseases -- Prevention -- Popular works.
Digestive organs -- Diseases -- Alternative treatment -- Popular works.
Self-care, Health.
ISBN
1570671729
1570671869
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