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Book
Author
McKay, Matthew.
Title
The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.
Publication Info.
Oakland, CA : New Harbinger Publications, [2007]
©2007
Connect to
Connect to http://catdir.loc.gov/catdir/toc/ecip0714/2007013007.html
Connect to http://catdir.loc.gov/catdir/enhancements/fy1116/2007013007-b.html
Connect to http://catdir.loc.gov/catdir/enhancements/fy1116/2007013007-d.html
Connect to http://www.loc.gov/catdir/toc/ecip0714/2007013007.html
Connect to http://www.loc.gov/catdir/enhancements/fy1116/2007013007-b.html
Connect to http://www.loc.gov/catdir/enhancements/fy1116/2007013007-d.html
Copies
Location
Call No.
Status
Glastonbury, Welles-Turner Memorial Library - Adult Department
616.8914 MCKAY
Check Shelf
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location
616.89142 M153D
Check Shelf
Description
vi, 232 pages ; 26 cm.
Series
A New Harbinger self-help workbook
New Harbinger self-help workbook.
Bibliography
Includes bibliographical references (pages [229]-232).
Contents
Basic distress tolerance skills -- Advanced distress tolerance skills -- Basic mindfulness skills -- Advanced mindfulness skills -- Exploring mindfulness further -- Basic emotion regulation skills -- Advanced emotion regulation skills -- Basic interpersonal effectiveness skills -- Advanced interpersonal effectiveness skills -- Putting it all together.
Subject
Dialectical behavior therapy -- Problems, exercises, etc.
Behavior Therapy.
Added Author
Wood, Jeffrey C.
Brantley, Jeffrey.
ISBN
9781572245136
1572245131
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