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Author Corso, Debbie, author.

Title Stronger than BPD : the girl's guide to taking control of intense emotions, drama & chaos using DBT / Debbie Corso.

Publication Info. Oakland, CA : New Harbinger Publications, Inc., [2017]
©2017

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Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (194 pages)
Note Print version record.
Contents Foreword; Introduction; 1. Paying Attention to Your Life (on Purpose); 2. Coping Effectively with Distress; 3. Regulating Your Emotions; 4. Working on Relationships; 5. Putting It All Together; Thank You; References.
Summary Young women with borderline personality disorder (BPD) struggle to balance intense emotions, leading to major problems in relationships, work, and all aspects of life. In this unique guide, influential BPD advocate, blogger, and social media maven Debbie Corso offers young women an easy-to-use primer on dialectical behavior therapy (DBT), as well as powerful peer-to-peer support for managing BPD's most disabling symptoms.
Bibliography Includes bibliographical references.
Contents Paying attention to your life (on purpose) -- Coping effectively with distress -- Regulating your emotions -- Working on relationships -- Putting it all together.
Subject Borderline personality disorder -- Popular works.
Dialectical behavior therapy -- Popular works.
Women -- Mental health.
Self-care, Health.
Behavior Therapy.
HEALTH & FITNESS -- Diseases -- General.
MEDICAL -- Clinical Medicine.
MEDICAL -- Diseases.
MEDICAL -- Evidence-Based Medicine.
MEDICAL -- Internal Medicine.
Borderline personality disorder. (OCoLC)fst00836602
Dialectical behavior therapy. (OCoLC)fst01736896
Self-care, Health. (OCoLC)fst01111506
Women -- Mental health. (OCoLC)fst01176848
Genre/Form Popular works. (OCoLC)fst01423846
Added Title Stronger than borderline personality disorder
Other Form: Print version: Corso, Debbie. Stronger than BPD. Oakland, CA : New Harbinger Publications, Inc., [2017] 9781626254954 (OCoLC)923795476
ISBN 9781626254961 (electronic bk.)
1626254966 (electronic bk.)
9781626254978 (electronic bk.)
1626254974 (electronic bk.)
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