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Book

Author

McKay, Matthew.

Title The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

Publication Info.	Oakland, CA : New Harbinger Publications, [2007]
	©2007

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Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	616.8914 MCKAY	Check Shelf
University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location	616.89142 M153D	Check Shelf

Description	vi, 232 pages ; 26 cm.
Series	A New Harbinger self-help workbook
	New Harbinger self-help workbook.
Bibliography	Includes bibliographical references (pages [229]-232).
Contents	Basic distress tolerance skills -- Advanced distress tolerance skills -- Basic mindfulness skills -- Advanced mindfulness skills -- Exploring mindfulness further -- Basic emotion regulation skills -- Advanced emotion regulation skills -- Basic interpersonal effectiveness skills -- Advanced interpersonal effectiveness skills -- Putting it all together.
Subject	Dialectical behavior therapy -- Problems, exercises, etc.
	Behavior Therapy.
Added Author	Wood, Jeffrey C.
	Brantley, Jeffrey.
ISBN	9781572245136
	1572245131

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