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Book Cover
book
BookBook
Author Williams, Rebecca E. (Rebecca Edith), author.

Title The mindfulness workbook for addiction : a guide to coping with the grief, stress, & anger that trigger addictive behaviors / Rebecca E. Williams, PhD and Julie S. Kraft, MA, LMFT.

Publication Info. Oakland, CA : New Harbinger Publications, [2022]

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - New Materials  362.29 WILLIAMS    DUE 11-21-23 Billed
 New Britain, Main Library - Non Fiction  616.89 WIL    Check Shelf
 Windsor Locks Public Library - Adult Department  646.891 WIL    Missing
Edition Second edition.
Description viii, 222 pages ; 26 cm
Series A New Harbinger self-help workbook
New Harbinger self-help workbook.
Bibliography Includes bibliographical references.
Summary "Addictive behaviors are often the result of loss-the loss of a job, the death of a loved one, or even the end of a romantic relationship. This fully revised and updated second edition of The Mindfulness Workbook for Addiction offers readers an effective program for working through their addiction and grief with cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Written by two VA psychologists, this workbook is effective for treating the emotion dysregulation, stress, depression, and grief that lie at the heart of addiction."-- Provided by publisher.
Subject Compulsive behavior -- Treatment -- Handbooks, manuals, etc.
Cognitive therapy -- Handbooks, manuals, etc.
Acceptance and commitment therapy -- Handbooks, manuals, etc.
Dialectical behavior therapy -- Handbooks, manuals, etc.
Acceptance and commitment therapy. (OCoLC)fst01739189
Cognitive therapy. (OCoLC)fst01432033
Compulsive behavior -- Treatment. (OCoLC)fst00871953
Dialectical behavior therapy. (OCoLC)fst01736896
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Added Author Kraft, Julie S, author.
ISBN 9781684038107 (trade paperback)
1684038103 (trade paperback)
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