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BestsellerE-Book
Author Williams, Rebecca E. (Rebecca Edith)

Title The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that trigger addictive behaviors / Rebecca E. Williams, Julie S. Kraft.

Publication Info. Oakland, CA : New Harbinger Publications, 2012.

Copies

Location Call No. Status
 Rocky Hill - Downloadable Materials  EBSCO Ebook    Downloadable
Rocky Hill cardholders click here to access this title from EBSCO
Description 1 online resource (214 pages)
Contents Getting to know the main concepts and skills -- Looking at your losses -- Moving forward.
Summary The Mindfulness workbook for addiction offers a mindfulness-based program for treating addiction created by two psychologists in the Veteran's Administration health care system. This unique approach addresses the grief and loss that are often at the root of addiction.
Note Print version record.
Bibliography Includes bibliographical references (pages 213-214).
Subject Compulsive behavior -- Treatment -- Handbooks, manuals, etc.
Cognitive therapy -- Handbooks, manuals, etc.
Acceptance and commitment therapy -- Handbooks, manuals, etc.
Dialectical behavior therapy -- Handbooks, manuals, etc.
PSYCHOLOGY -- Psychotherapy -- General.
Acceptance and commitment therapy. (OCoLC)fst01739189
Cognitive therapy. (OCoLC)fst01432033
Compulsive behavior -- Treatment. (OCoLC)fst00871953
Dialectical behavior therapy. (OCoLC)fst01736896
Genre/Form Handbooks and manuals. (OCoLC)fst01423877
Electronic books.
Added Author Kraft, Julie S.
Other Form: Print version: Williams, Rebecca E. (Rebecca Edith). Mindfulness workbook for addiction. Oakland, CA : New Harbinger Publications, ©2012 9781608823406 (DLC) 2012011781 (OCoLC)774495523
ISBN 9781608823413 (electronic bk.)
1608823415 (electronic bk.)
9781608823420 (electronic bk.)
1608823423 (electronic bk.)
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